How to be the Best Version of You | Kokoro Health & Fitness Podcast #2
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Today’s topic is about becoming the best version of you. I will discuss self-assessment, motivation for change, why to become the best version of yourself, and steps you can take to become the best version of you.
#kokorohealthandfitness #bethebestversionofyou #youcandoit
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This channel is for informational purposes only. Our goal is to help create a stronger, healthier, happier community of mentally physically, and spiritually fit individuals by providing information for discussion that has helped us, and many clients, both personally and professionally. If you are in need of help at this time we recommend that you seek a medical professional and not just rely on the advice from some random people on the internet.
9 episod