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5 Practical tips for early recovery
Manage episode 382606510 series 3520514
Kandungan disediakan oleh Janis Le Roux. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Janis Le Roux atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
So you know you want to get off this Diet Hamster wheel but now what? Janis shares 5 Practical and game changing tips that you can implement right now to help make recovery easier and change the way you think about your body and dieting forever. Enjoy!
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