))
Keto Lifestyle Show - Keto and Sugar Cravings!!!
Manage episode 311941794 series 3204068
Kandungan disediakan oleh Daniela Alderete. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Daniela Alderete atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sugar is everywhere you look and it might pop up in some surprising places. Did you know that most whole grain breads have at least one form of sugar in them? We have a national sweet tooth epidemic. Even if you don´t eat a lot of sugary treats you may experience intense sugar cravings in the first few weeks of the Keto diet. So many unhealthy carbohydrate foods have hidden sugars in them, your body may be experiencing withdrawal.
…
continue reading
80 episod
Kongsi
