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Keto Lifestyle Show - Cake Before Bed?? - YES!!!!
Manage episode 311941765 series 3204068
Kandungan disediakan oleh Daniela Alderete. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Daniela Alderete atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
New Cooking Hacks Let You Eat Totally Delish Comfort Foods While Your 🔥Hyperactive Metabolism Devours Stored Fat
It sucks every time it happens.
You eat healthy all day.
You feel light and energized and you're proud of yourself for not cheating on your diet.
You're finally in control of what you eat and it feels amazing!
It starts to feel like you've conquered the part of you that kept you from having the body you desire.
Then it’s time for bed and from some dark corner of your mind, an uncontrollable hunger emerges.
You've been here before and know a light snack isn't going to silence the craving.
You're almost in a trance as you rip into some leftovers and sit in your quiet house at night hating yourself with each bite.
It doesn't have to be this way.
80 episod
Kongsi
