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Kandungan disediakan oleh Kennel Kelp Holistic Health Care. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kennel Kelp Holistic Health Care atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Dissociation: Feeling Unreal?
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Manage episode 420230786 series 2321627
Kandungan disediakan oleh Kennel Kelp Holistic Health Care. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kennel Kelp Holistic Health Care atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Feeling disconnected from yourself? You're not alone! Today on The BH Sales Kennel Kelp Holistic Healing Hour, Grandpa Bill explores "Depersonalization," a feeling of detachment that can be scary. But fear not, Silver Streakers! We'll delve into powerful relaxation techniques – mindfulness meditation, yoga, and deep breathing – to combat stress and anxiety, which can worsen these symptoms. Remember, everyone from sprightly youngsters to seasoned Silver Streakers can benefit from these calming practices! Probing Questions for Voicemail: Have you ever experienced feeling disconnected from yourself? Share your story!What are your favorite ways to relax and de-stress? Let Grandpa Bill know! LEAVE YOUR VOICEMAIL MESSAGES AT THE BH SALES VOICEMAIL MESSAGE BOARD
…
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20 episod
MP3•Laman utama episod
Manage episode 420230786 series 2321627
Kandungan disediakan oleh Kennel Kelp Holistic Health Care. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kennel Kelp Holistic Health Care atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Feeling disconnected from yourself? You're not alone! Today on The BH Sales Kennel Kelp Holistic Healing Hour, Grandpa Bill explores "Depersonalization," a feeling of detachment that can be scary. But fear not, Silver Streakers! We'll delve into powerful relaxation techniques – mindfulness meditation, yoga, and deep breathing – to combat stress and anxiety, which can worsen these symptoms. Remember, everyone from sprightly youngsters to seasoned Silver Streakers can benefit from these calming practices! Probing Questions for Voicemail: Have you ever experienced feeling disconnected from yourself? Share your story!What are your favorite ways to relax and de-stress? Let Grandpa Bill know! LEAVE YOUR VOICEMAIL MESSAGES AT THE BH SALES VOICEMAIL MESSAGE BOARD
…
continue reading
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