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KIR With Jillian Michaels Hot Take: Counting Macros
Manage episode 409209538 series 1262980
This episode covers the important need-to-knows of macro counting.
The quiz mentioned (Determine Your Ideal Macro Ratio): https://www.jillianmichaels.com/blog/...
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
722 episod
Manage episode 409209538 series 1262980
This episode covers the important need-to-knows of macro counting.
The quiz mentioned (Determine Your Ideal Macro Ratio): https://www.jillianmichaels.com/blog/...
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
722 episod
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