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The Mysteries of Racing Strategy: Practice That Shit Now!
Manage episode 436885777 series 3461782
Kandungan disediakan oleh Steve Sisson and Michael Krajicek. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steve Sisson and Michael Krajicek atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode we trace many of the mistakes that an athlete makes at the midpoint of their training for a big command performance. Ostensibly, it is about dialing your strategies in way before race day: pacing for your race, dialing a specific strategy, fine tuning nutrition, getting your shit straight NOW! Don't make the mistake of waiting until your taper phase to be planning your work & working your plan.
Godspeed, my friends, godspeed.
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