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The Marathon is NOT Good for Your Health: Varieties of Racing Experiences
Manage episode 460185440 series 3461782
Kandungan disediakan oleh Steve Sisson and Michael Krajicek. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steve Sisson and Michael Krajicek atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Appreciation of the radio, early Genesis & Keep Going Radio kick this episode off but our main topic is on the importance of racing various race distances for all runners. We cover how training for & racing different race distances is incredibly beneficial for all runners. We hope you enjoy this one...
Godspeed, friends, godspeed.
78 episod
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