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Kandungan disediakan oleh Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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169. Gratitude vs Thankfulness and a Book Club

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Manage episode 383076197 series 3263666
Kandungan disediakan oleh Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this episode we're talking all things Thanksgiving. We talk about Abby's tour of Thanksgivings across America and how we're both eagerly anticipating the night before. We do a deep dive on what it means to have gratitude in your daily life and talk about ways to practice mindfulness and appreciation, especially when you're in a slump. We do a lengthy book discussion on Maybe In Another Life by Taylor Jenkins Reid (we'll say when there are spoilers).

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CONTACT US: podcast.jgwi@gmail.com

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170 episod

Artwork
iconKongsi
 
Manage episode 383076197 series 3263666
Kandungan disediakan oleh Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this episode we're talking all things Thanksgiving. We talk about Abby's tour of Thanksgivings across America and how we're both eagerly anticipating the night before. We do a deep dive on what it means to have gratitude in your daily life and talk about ways to practice mindfulness and appreciation, especially when you're in a slump. We do a lengthy book discussion on Maybe In Another Life by Taylor Jenkins Reid (we'll say when there are spoilers).

SOCIALS

Follow us ⁠⁠⁠here⁠⁠⁠ on Instagram

⁠⁠⁠Here ⁠⁠⁠on TikTok

SUPPORT OUR SHOW & GET DISCOUNTS

Get FREE shipping when you order 1st Phorm ⁠⁠⁠here⁠⁠⁠

⁠⁠⁠Download⁠⁠⁠ the 1st Phorm app to get access to a personal TRAINER, meal advisor, customizable WORKOUTS, and so much more

Receive a FREE one year supply of Vitamins A & D, as well as FREE travel packs of Athletic Greens ⁠⁠⁠here⁠⁠⁠

Get ⁠⁠⁠10% off⁠⁠⁠ the 5 MIN JOURNAL

More Discount Codes: ⁠⁠⁠⁠click here⁠⁠⁠⁠

⁠⁠FALL PLAYLIST⁠⁠

CONTACT US: podcast.jgwi@gmail.com

RATE/REVIEW:

If you enjoyed this episode, and our show, leave a 5 star review on Spotify and Apple Podcasts, and hit subscribe. This helps to support us and grow our audience!

  continue reading

170 episod

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