169. Gratitude vs Thankfulness and a Book Club
Manage episode 383076197 series 3263666
On this episode we're talking all things Thanksgiving. We talk about Abby's tour of Thanksgivings across America and how we're both eagerly anticipating the night before. We do a deep dive on what it means to have gratitude in your daily life and talk about ways to practice mindfulness and appreciation, especially when you're in a slump. We do a lengthy book discussion on Maybe In Another Life by Taylor Jenkins Reid (we'll say when there are spoilers).
SOCIALS
Follow us here on Instagram
Here on TikTok
SUPPORT OUR SHOW & GET DISCOUNTS
Get FREE shipping when you order 1st Phorm here
Download the 1st Phorm app to get access to a personal TRAINER, meal advisor, customizable WORKOUTS, and so much more
Receive a FREE one year supply of Vitamins A & D, as well as FREE travel packs of Athletic Greens here
Get 10% off the 5 MIN JOURNAL
More Discount Codes: click here
CONTACT US: podcast.jgwi@gmail.com
RATE/REVIEW:
If you enjoyed this episode, and our show, leave a 5 star review on Spotify and Apple Podcasts, and hit subscribe. This helps to support us and grow our audience!
170 episod