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Perfectionism: How it can increase your menopause symptoms
Manage episode 448770278 series 3611385
Kandungan disediakan oleh Lynda. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lynda atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
When you're ready, here are 3 ways I can help you to feel your best during perimenopause and menopause:
1. Want to keep learning tips and tricks to create your best health?
Click here to subscribe to my YouTube channel for up-to-date information.
2. For more information about Lynda and how she supports women on their health journey, click here to learn more.
3. Interested in seeing if nutrition coaching with Lynda is right for you? Click here to book a free discovery call with Lynda.
2 episod
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