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Embodied Presence: So What About the Chakras?
Manage episode 418543198 series 170559
This talk explores how to investigate the inner energy centers through the lens of mindfulness.
You’ll learn about the chakras, a bit on the origins of different approaches, the components of each one and how to explore through the lens of non-judging awareness.
145 episod
Manage episode 418543198 series 170559
This talk explores how to investigate the inner energy centers through the lens of mindfulness.
You’ll learn about the chakras, a bit on the origins of different approaches, the components of each one and how to explore through the lens of non-judging awareness.
145 episod
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