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Kandungan disediakan oleh Jojo Fraser. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jojo Fraser atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 179 - Important reminders as we slow down for Christmas with Jojo Fraser

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Manage episode 350041984 series 2397621
Kandungan disediakan oleh Jojo Fraser. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jojo Fraser atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It's time for a mojo injection, jump in and feel lighter. This week, Jojo shares some important reminders as we slow down for Christmas.

Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people.

Connect with her across social @jojofrasermojo

Instagram (the old account was hacked)

Listen to her Tedx talk about the power of removing our masks.

Contact – mummyjojoblog@gmail.com

  continue reading

198 episod

Artwork
iconKongsi
 
Manage episode 350041984 series 2397621
Kandungan disediakan oleh Jojo Fraser. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jojo Fraser atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It's time for a mojo injection, jump in and feel lighter. This week, Jojo shares some important reminders as we slow down for Christmas.

Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people.

Connect with her across social @jojofrasermojo

Instagram (the old account was hacked)

Listen to her Tedx talk about the power of removing our masks.

Contact – mummyjojoblog@gmail.com

  continue reading

198 episod

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