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The Top Two Things Blocking Your Consistency with Healthy Habits
Manage episode 440532792 series 3496079
Kandungan disediakan oleh Laura Banks. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laura Banks atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Laura digs into the two biggest reasons why you aren't able to stay consistent with the healthy habits you are working to build. If you're tired of setting goals and never sticking to them, this episode is for you!
KEY TAKEAWAYS:
- The one thing you are missing that's keeping you from being consistent with healthy habits.
- The one thing you likely have that that's keeps you from the consistency you desire.
As mentioned at the start of the episode, if you haven't already put your name on the Seismic Shift waitlist, CLICK HERE TO JOIN THE WAITLIST. The program will open next week to those on the waitlist and there is a special bonus (eepp!) if you join from the waitlist.
To learn more about Laura:
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