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EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry
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Kandungan disediakan oleh Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
For this episode, I'm talking with Julie Newbry (@the.intuitive.trainer on IG) about measuring fitness progress without focusing on body size, shape, or appearance. Apply to with with me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq
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