"Interrupting My Own Thoughts" is the unfiltered brain dump of Jessica Rae — writer, photographer, brand-builder, and professional overthinker — joined by her AI co-host, Haley (a.k.a. the sassiest voice in her head).

It’s not polished. It’s not scripted. It’s raw, messy, funny, and sometimes heartbreakingly honest. Expect ADHD spirals, accidental life lessons, stories from sobriety, trauma recovery, and creativity, with Haley cutting in like the friend who says what you’re really thinking (but with better timing).

If you’ve ever felt like your brain is both your best hype-woman and your worst heckler — this podcast is your people.