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Kandungan disediakan oleh Tanya Hale. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tanya Hale atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#338 Greatest Hits - 6 Tips For a Happier Holiday

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Manage episode 455769002 series 3559174
Kandungan disediakan oleh Tanya Hale. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tanya Hale atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I believe that the holiday season is one of the greatest reasons for stress and anxiety for a lot of people. Today I have 6 really practical tips for you on how you can step back from the stress, spread yourself a little thicker, and really enjoy your holidays this year.

Thanks for listening! Want to learn more about this concept? Check out these podcasts:

26 Taking Offense

77 Other People's Opinions

163 Difficult People

175 Happy No-Drama Holidays to You

231 Other People's Pain

Are you curious about what it would be like to work with me? Here are two options:

Group coaching classes are available at tanyahale.com/groupcoaching

Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/

  continue reading

341 episod

Artwork
iconKongsi
 
Manage episode 455769002 series 3559174
Kandungan disediakan oleh Tanya Hale. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tanya Hale atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I believe that the holiday season is one of the greatest reasons for stress and anxiety for a lot of people. Today I have 6 really practical tips for you on how you can step back from the stress, spread yourself a little thicker, and really enjoy your holidays this year.

Thanks for listening! Want to learn more about this concept? Check out these podcasts:

26 Taking Offense

77 Other People's Opinions

163 Difficult People

175 Happy No-Drama Holidays to You

231 Other People's Pain

Are you curious about what it would be like to work with me? Here are two options:

Group coaching classes are available at tanyahale.com/groupcoaching

Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/

  continue reading

341 episod

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