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#310 Understanding Our Adaptive Child - 'Us- by Terrence Real
Manage episode 421919675 series 3559174
Kandungan disediakan oleh Tanya Hale. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tanya Hale atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In Terrence Real's new book 'Us', (one of my newest favorites) he talks about our adaptive child. This is the part of us that learned to adapt to the dysfunctional parts of our childhoods, which we all had. And although these adaptive behaviors served and protected us as children, very often they are destructive to our adult relationships. In this episode, I am sharing Terry's insight about our adaptive child and how engage our 'wise adult' instead.
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