Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Kandungan disediakan oleh Ben Calder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Calder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Clearing & Energising the Heart with LifeForce Qigong Fire Element practices this summer
MP3•Laman utama episod
Manage episode 234334342 series 2291723
Kandungan disediakan oleh Ben Calder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Calder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In just a few days I will be running my summer season 5 element day for of LifeForce Qigong. Here we are focussing on the Fire element and the heart as an organ. In this podcast I'm talking about some of the associations of the heart in Chinese medicne and how the LifeForce Qigong practices can be used to losen and open the heart, clear the stagnant emotions and create greater physical and emotional health.
If you're interested in the healing sounds practice mentioned in this episode, you can find it in the resources section of my website www.bencalder.co.uk where you will also find details of this and more LifeForce Qigong classes run by me.
Enjoy
Much of the detail for this podcast comes from:
LifeForce Qigong Module 2 Qi training manual by Simon Calder
Nourishing Destiny by Lonny S. Jarrett
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
…
continue reading
If you're interested in the healing sounds practice mentioned in this episode, you can find it in the resources section of my website www.bencalder.co.uk where you will also find details of this and more LifeForce Qigong classes run by me.
Enjoy
Much of the detail for this podcast comes from:
LifeForce Qigong Module 2 Qi training manual by Simon Calder
Nourishing Destiny by Lonny S. Jarrett
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
71 episod
MP3•Laman utama episod
Manage episode 234334342 series 2291723
Kandungan disediakan oleh Ben Calder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Calder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In just a few days I will be running my summer season 5 element day for of LifeForce Qigong. Here we are focussing on the Fire element and the heart as an organ. In this podcast I'm talking about some of the associations of the heart in Chinese medicne and how the LifeForce Qigong practices can be used to losen and open the heart, clear the stagnant emotions and create greater physical and emotional health.
If you're interested in the healing sounds practice mentioned in this episode, you can find it in the resources section of my website www.bencalder.co.uk where you will also find details of this and more LifeForce Qigong classes run by me.
Enjoy
Much of the detail for this podcast comes from:
LifeForce Qigong Module 2 Qi training manual by Simon Calder
Nourishing Destiny by Lonny S. Jarrett
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
…
continue reading
If you're interested in the healing sounds practice mentioned in this episode, you can find it in the resources section of my website www.bencalder.co.uk where you will also find details of this and more LifeForce Qigong classes run by me.
Enjoy
Much of the detail for this podcast comes from:
LifeForce Qigong Module 2 Qi training manual by Simon Calder
Nourishing Destiny by Lonny S. Jarrett
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
71 episod
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