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Biome Bites 013 - Unlocking the Secrets of Gut Health
Manage episode 430629945 series 3394061
Kandungan disediakan oleh Dr James McIlroy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr James McIlroy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of Biome Bites, we go back to basics to cover the overall importance of gut health while addressing some common misconceptions and myths.
00:00:00 Intro
00:00:44 Importance of gut microbiome
00:02:22 Misinformation addressed
00:04:21 Gut health is more than the stomach
00:08:12 Different bacteria in the gut
00:10:31 Functions of the gut
00:13:08 Microbial metabolism
00:14:04 Traditional wisdom
55 episod
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