Episode 268 with Julia Allain

InGoal Radio Podcast

Kandungan disediakan oleh InGoal Magazine, Daren Millard, David Hutchison, and Kevin Woodley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh InGoal Magazine, Daren Millard, David Hutchison, and Kevin Woodley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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Episode 268 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic conversation with Mental Coach and author Julia Allain.

In the feature interview presented by NHL Sense Arena, Allain shares a lot of the lessons that InGoal first heard her present at the USA Hockey National Goaltending Symposium in Minnesota earlier this summer. It's a wide ranging discussion on things goalies, goalie parents and coaches -- both goalie and head -- can do to develop a mindset that will allow them to be better prepared for the inevitable challenges that come with the position. From how to work on mental skills daily and focus on cognitive skills instead of emotional stress, to how coaches speak to their athletes, this interview is loaded with great takeaways and advice.

In our Parents Segment, presented by the Stop It Goaltending U app, we talk how to manage tryouts as a parent, and in a way that will help your goalie approach them with the right mindset.

And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the Brian's ICONIK X pads and gloves, a lower price point option with plenty of pro features.

To purchase Julia's book:

Canada: https://amzn.to/4dt7KnE

USA: https://amzn.to/3AsO9FH

287 episod