Research Unpacked: Dan Lorenz - Mechanisms and Benefits of Blood Flow Restriction (BFR) Training

Inform Performance

Episode 149: In this Research Unpacked Episode from Inform Performance, Dylan Carmody chats to Dan Lorenz, DPT, PT, ATC, LAT, CSCS. s the director of sports medicine at Lawrence Memorial Hospital/OrthoKS in Lawrence, KS. He has served as a rehabilitation consultant for numerous local sports teams, including Sporting Kansas City, Kansas City Chiefs, and the Kansas City Mavericks, and also many local colleges, including MidAmerica Nazarene University and University of Missouri-Kansas City. In this episode Dylan and Dan discuss Individualized Treatment Approaches in Blood Flow Restriction (BFR) Training.

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Topics Discussed

• Implementing Blood Flow Restriction (BFR) Training
• Mechanisms and Benefits of BFR Training
• Training to Failure in BFR
• Safety Considerations and Best Practices for BFR
• Individualized Treatment Approaches in BFR

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Where you can find Dan

• Linkedin
• X (Twitter)

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Sponsors

VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training.

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Our Team

• Andy McDonald
• Ben Ashworth
• Alistair McKenzie
• Dylan Carmody