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Kandungan disediakan oleh Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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135. An interview with Maggie Nick

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Manage episode 443438464 series 3375424
Kandungan disediakan oleh Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)

Former "good kid" turned trauma therapist, Maggie Nick joins us this week to talk about trauma and the impact her own childhood has on her parenting, including how she was feeling triggered by her children in ways she never expected. Listen as Helen and Katie unpick the relational trauma and shame that needed to be shed before Maggie could silence her inner critic and become the parent she wished she had.

•⁠ ⁠Do you hate saying no? •⁠ ⁠⁠Do you avoid conflict at all costs? •⁠ ⁠⁠Do you never feel good enough? •⁠ ⁠⁠Do you feel like a burden? •⁠ ⁠⁠Do you find it hard to ask for help… •⁠ ⁠…⁠but do everything for everyone else? •⁠ ⁠⁠Do you struggle to identify and hold boundaries?

If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. Coming soon - join the waitlist here.

Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

  continue reading

141 episod

Artwork
iconKongsi
 
Manage episode 443438464 series 3375424
Kandungan disediakan oleh Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Helen Villiers & Katie McKenna, Katie McKenna, and Helen Villiers atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)

Former "good kid" turned trauma therapist, Maggie Nick joins us this week to talk about trauma and the impact her own childhood has on her parenting, including how she was feeling triggered by her children in ways she never expected. Listen as Helen and Katie unpick the relational trauma and shame that needed to be shed before Maggie could silence her inner critic and become the parent she wished she had.

•⁠ ⁠Do you hate saying no? •⁠ ⁠⁠Do you avoid conflict at all costs? •⁠ ⁠⁠Do you never feel good enough? •⁠ ⁠⁠Do you feel like a burden? •⁠ ⁠⁠Do you find it hard to ask for help… •⁠ ⁠…⁠but do everything for everyone else? •⁠ ⁠⁠Do you struggle to identify and hold boundaries?

If that sounds like you, Building Change can help you change all that, whilst giving you a community to do it with. Coming soon - join the waitlist here.

Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

  continue reading

141 episod

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