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Get Ready for Season 2!
Manage episode 443231608 series 3561931
Kandungan disediakan oleh Ashley McHan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ashley McHan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It's a new season (and I'm not just talking about Fall)!
We're coming back together to talk about how to navigate this thing called life with a little for ease, to find that joie de vivre the French speak of.
We'll talk to the experts who will give us their tips and two cents on how to navigate. From becoming your own healer through Ayurveda, to understanding the true roots of burnout (to keep it from happening), how to change your relationship with movement (aka exercise) and much much more.
Have a question? Tell me what you want to hear more about.
Email me at ashley@ashleymchan.com
Learn more at www.ashleymchan.com
19 episod
Kongsi
