EP 142: Remodeling Your Body With Food, Fitness, And Faith With World Fitness Champion and Transformation Coach Coach Diana Chaloux-Lacerte.

imPERFECTly emPOWERed®

ABOUT THIS EPISODE:

Join us on our newest podcast episode with Diana Chaloux-LaCerte, co-CEO of HitchFit Online Personal Training. From her rock bottom moment to clinching the title of a world champion fitness athlete, Diana's journey is a testament to the power of sheer will and the right mindset. Our conversation doesn't just skim the surface; we probe deep into the mental and emotional metamorphosis essential for a durable shift towards healthier living. With Diana's wisdom, you'll grasp the importance of tuning into your body's needs, the discipline to fuel it correctly, and the magic that unfolds when you align your actions with your renewed identity.

JUMP RIGHT TO IT:

0:00 Fitness Transformation Journey With Diana Shalhoub-Lassert

10:52 Transforming Habits Through Discipline and Accountability

16:28 Finding Purpose and Discipline in Health

23:42 Importance of Surrounding Yourself With Support

CONNECT WITH DIANA:

Instagram: @DianaChaloux, @SoulFITRetreats, @Fitover40women

Website: www.HitchFit.com

Hitch Fit Online Personal Training / SoulFIT Retreats (our next retreat is coming up May 30 - June 3!

Business of Your Body: The Burnt-Out, Stressed-Out, Non-Stop Busy Business Professionals Guide to Being CEO of Your Health and Fitness. Buy the book: https://bit.ly/3TgS3ag.

Wild Interest
Wild Interest is an audio magazine created by kids for curious minds of all ages....

Listen on: Apple Podcasts Spotify

Contact The Show!
Website: http://www.ahnafulmer.com
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