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Monday Moment with Dawn Calvinisti
Manage episode 412659901 series 3431937
Kandungan disediakan oleh Dawn Calvinisti. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dawn Calvinisti atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.
On this moment it’s just me since Wednesday’s episode is part two of my anxiety journey which focuses more on tools and strategies to help lessen anxiety. But today I’m speaking a bit about how the need to control can also feed into anxiety.
I hope you will come back on Wednesday to learn many options to take control of anxiety and soothe the thoughts that can sometimes spiral.
CONNECT WITH DAWN:
Website: https://www.pursueprogress.com
Anxiety Deep Dive: https://www.pursueprogress.com/deepdive
Connect with Dawn.
Website/Email/IG/Tiktok/YouTube
200 Affirmations for the 3 P’s
95 episod
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