Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Kandungan disediakan oleh IMperfect Radio and Nicola Chan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh IMperfect Radio and Nicola Chan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
Episode 20 Summer Innanen
MP3•Laman utama episod
Manage episode 167856208 series 1203717
Kandungan disediakan oleh IMperfect Radio and Nicola Chan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh IMperfect Radio and Nicola Chan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In the Episode I ask Summer about her childhood, when she first noticed she had a body and more importantly a bad one. It's so important for us parents to start positive self talk when our kids are young as many of my guest have found lots of our issues came from childhood. Summer is so cool, she's been on this BOPO journey a long time and in this episode you can tell she is authentic and truly happy in her body. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence. She helps women all over the world to ditch their diet demons and amp up their confidence through her private and group coaching at summerinnanen.com .* She is the best-selling author of Body Image Remix : Embrace your body and unleash the fierce confident woman within and host of Fearless Rebelle Radio, a podcast dedicated to empowering women to live life on their own terms. Links:Free 10-Day Body Confidence Makeover * Podcast – Fearless Rebelle Radio Facebook Private Facebook Community Instagram
…
continue reading
66 episod
MP3•Laman utama episod
Manage episode 167856208 series 1203717
Kandungan disediakan oleh IMperfect Radio and Nicola Chan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh IMperfect Radio and Nicola Chan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In the Episode I ask Summer about her childhood, when she first noticed she had a body and more importantly a bad one. It's so important for us parents to start positive self talk when our kids are young as many of my guest have found lots of our issues came from childhood. Summer is so cool, she's been on this BOPO journey a long time and in this episode you can tell she is authentic and truly happy in her body. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence. She helps women all over the world to ditch their diet demons and amp up their confidence through her private and group coaching at summerinnanen.com .* She is the best-selling author of Body Image Remix : Embrace your body and unleash the fierce confident woman within and host of Fearless Rebelle Radio, a podcast dedicated to empowering women to live life on their own terms. Links:Free 10-Day Body Confidence Makeover * Podcast – Fearless Rebelle Radio Facebook Private Facebook Community Instagram
…
continue reading
66 episod
Alle Folgen
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.