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Gatekeeping My Energy Meditation
Manage episode 410895105 series 3410214
Kandungan disediakan oleh Imani Nekohl. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Imani Nekohl atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to day 2!!! Use this quickie meditation to set energetic boundaries before interacting with energy-sucking people, before clocking into a job that drains you, or even as your daily energetic hygiene! Tag me to let me know how you like it and share this with someone who could use it :)
Meditation starts at 0:41
Actual meditation time: 5 minutes and 36 seconds
61 episod
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