6. The Discipline In "not" Doing Something Ian Dowling | Thinking Out Loud podcast

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Ian Dowling Fitness Mental Health

Kandungan disediakan oleh Ian Dowling. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ian Dowling atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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6. The discipline in "not" doing something

6+ y ago 34:16

Kongsi

M4A•Laman utama episod

Kandungan disediakan oleh Ian Dowling. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ian Dowling atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Its easy to get tricked into believing that discipline means making ourselves do things we hate but when we find something we enjoy the discipline involves " not doing things" which will waste our time or take away from what we love doing. The discipline in healthy eating usually is in " not eating " crap food, the discipline in getting up early is in " not snoozing " thr alarm. We dont need to push ourselves to do things we hate , why not instead try new things to find a passion and then use discipline to cut out distractions 😊💚

… continue reading

41 episod

#Ian Dowling #Fitness #Mental Health

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6. The discipline in "not" doing something

Ian Dowling | Thinking out loud

published 6+ y ago

Kongsi

M4A•Laman utama episod

Kandungan disediakan oleh Ian Dowling. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ian Dowling atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Its easy to get tricked into believing that discipline means making ourselves do things we hate but when we find something we enjoy the discipline involves " not doing things" which will waste our time or take away from what we love doing. The discipline in healthy eating usually is in " not eating " crap food, the discipline in getting up early is in " not snoozing " thr alarm. We dont need to push ourselves to do things we hate , why not instead try new things to find a passion and then use discipline to cut out distractions 😊💚

… continue reading

41 episod

#Ian Dowling #Fitness #Mental Health

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