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Kandungan disediakan oleh Ian Dowling. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ian Dowling atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Momentum in the present moment

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Manage episode 296418748 series 2338513
Kandungan disediakan oleh Ian Dowling. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ian Dowling atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

You know that energy of water spinning when you stir water in a bucket? You know the way it pulls everything towards it, the center stay the center and the focus of energy pulls everything to the middle. Well what if the present moment is like that and all we need to do is focus so much on this moment that everything can be drawn towards this center. I don't mean sitting and not taking action but our thoughts being so focused here, now in this moment that our thought only change when a more important thought comes and we don't need to go against the flow looking for unnecessary thoughts.

Thanks for listening :-)

iantdowling@gmail.com

Insta - @dowling_ian

  continue reading

41 episod

Artwork
iconKongsi
 
Manage episode 296418748 series 2338513
Kandungan disediakan oleh Ian Dowling. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ian Dowling atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

You know that energy of water spinning when you stir water in a bucket? You know the way it pulls everything towards it, the center stay the center and the focus of energy pulls everything to the middle. Well what if the present moment is like that and all we need to do is focus so much on this moment that everything can be drawn towards this center. I don't mean sitting and not taking action but our thoughts being so focused here, now in this moment that our thought only change when a more important thought comes and we don't need to go against the flow looking for unnecessary thoughts.

Thanks for listening :-)

iantdowling@gmail.com

Insta - @dowling_ian

  continue reading

41 episod

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