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17: From Burnout to Brilliance
Manage episode 404572682 series 3528311
Kandungan disediakan oleh Dr. Cristie Ritz-King. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Cristie Ritz-King atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hello everyone!
Today, we are talking about burnout, mom burnout in particular.
There is so much talk lately of mothers feeling utterly exhausted and overwhelmed. So, over the following episode segments, we will break it all down, looking at what exactly burnout is, how to know if you are experiencing it, and what you can do about it.
Join me as we explore these questions for a deeper understanding of what burnout is and to find practical solutions.
Links and resources:
Connect with me on my website
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