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Kandungan disediakan oleh Katy Leeson's "I Shouldn't Say This, But" and Katy Leeson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katy Leeson's "I Shouldn't Say This, But" and Katy Leeson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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S4 Ep3: I Shouldn’t Say This, But We Need to Be More Compassionate

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Manage episode 283356078 series 2485792
Kandungan disediakan oleh Katy Leeson's "I Shouldn't Say This, But" and Katy Leeson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katy Leeson's "I Shouldn't Say This, But" and Katy Leeson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Compassion. Something we’ve all heard over and over again in the past few months. On this week’s episode, I wanted to explore compassion a little further. What actually is it? What are the benefits of doing it? How do we get better at it? What’s the importance of self-compassion? These are all questions we dig into this week. I’m also joined by a very special guest, my amazing therapist Karen who helps us explore these points from her expert opinion in a little more detail.
  continue reading

132 episod

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iconKongsi
 
Manage episode 283356078 series 2485792
Kandungan disediakan oleh Katy Leeson's "I Shouldn't Say This, But" and Katy Leeson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katy Leeson's "I Shouldn't Say This, But" and Katy Leeson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Compassion. Something we’ve all heard over and over again in the past few months. On this week’s episode, I wanted to explore compassion a little further. What actually is it? What are the benefits of doing it? How do we get better at it? What’s the importance of self-compassion? These are all questions we dig into this week. I’m also joined by a very special guest, my amazing therapist Karen who helps us explore these points from her expert opinion in a little more detail.
  continue reading

132 episod

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