Podcast terbaik Imposter Syndrome (2024)

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How You Can Turn Hardship into Courage, Resilience, and Reinvention, with Erica Sosna 54:18

3h ago54:18

54:18

Have you ever faced a life-changing moment that made you question everything—your career, your life, your future? How do you rise stronger and find purpose in the face of adversity? In this transformative episode, we dive into Erica Sosna's extraordinary story of resilience and reinvention. From overcoming a paralyzing accident to redefining career…

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83 | FINAL Episode of 2024 and What's Coming Next! 7:21

22h ago7:21

7:21

Hey, Sis! In today's episode we will be diving into what you can expect from this show in the new year to come. I pray you have a very Merry Christmas and a blessed New Year! ---- How to Connect: 1:1 Speaking Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Bec…

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Exploring Self-Publishing with Jeff Giles 40:56

6d ago40:56

40:56

Tim and Art welcome author Jeff Giles to the corner booth to talk about his process of publishing his first novel Langley Powell and the Society for the Defense of the Mundane. For the last 30-plus years and counting, Jeff Giles has been a pop culture writer of mild renown, with bylines at an array of publications including Paste Magazine, the Vill…

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The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70] 17:18

28d ago17:18

17:18

Mental load, burnout, and imposter syndrome create a perfect storm that significantly contributes to the gender pay gap. In this episode, we delve into some very concerning statistics from the 2024 Imposter Syndrome Research Study that show how these issues disproportionately affect women, leading to chronic stress and limiting their career growth.…

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#162: 3 Phases of Career and Life Transitions You Need to Master for Lasting Change 7:58

1d ago7:58

7:58

Are you feeling stuck in a life or career shift and wondering how to move forward with clarity and confidence? Whether it’s a big life event, a job loss, or just a quiet sense that something isn’t quite right, transitions are a part of life. This mini podcast episode explores how to handle these moments, understand their triggers, and turn them int…

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#161: 4 Common Triggers of Transitions and How to Use Them to Change Your Career and Life 23:27

4d ago23:27

23:27

Are you feeling stuck, unsure of what’s next, or wondering if it’s time for a major shift in your life or career? If so, this next episode dives into how to approach life transitions—whether triggered by external events or an internal feeling that something needs to change. If you’re dealing with uncertainty, frustration, or a desire for something …

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82 | A YEAR of Podcasting and the Top 3 Things I've Learned 10:27

5d ago10:27

10:27

Wondering what to gift a loved one this Christmas who is struggling with confidently presenting, speaking, or interacting daily? Well look no further! We are having our first holiday sale to commemorate a YEAR of this podcast channel! If you or someone you loved wants to develop the skillset and mindset to be confident speakers and presenters, then…

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#160: Why “Playing It Safe” Is Keeping You Stuck in Career and Life Transitions 7:15

8d ago7:15

7:15

Are life transitions leaving you overwhelmed and unsure of what’s next? What if these changes are actually the key to unlocking your best self? In this mini-episode, Kavita Ahuja explores the transformative power of transitions, inspired by my recent conversation with Anjel B. Hartwell. Whether you’re navigating career shifts, relationship changes,…

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REFILL: Exploring Self-Publishing Models 4:10

13d ago4:10

4:10

Art introduces a two-part series of interviews coming in the next two weeks that focuses on the ins and outs of self-publishing. Tim and Art are inviting two new authors into the corner booth to discuss their experiences with hybrid publishers and with full-blown self-publishing strategies. The conversation should be enlightening for any who want t…

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#159: How to Reinvent Yourself and Create Wealth Through Conscious Change, With Anjel B. Hartwell 37:36

11d ago37:36

37:36

Are you holding yourself back from living the life you really want? In this episode of The Midlife Reinvention Podcast, Kavita Ahuja speaks with Anjel B. Hartwell, a top expert in helping people make meaningful changes in their lives. Anjel shares her journey of reinvention and offers practical advice on how to tap into your potential, overcome fea…

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#158: Why Celebrating Your Milestones and Rediscovering Your Ikigai Is Key to Making 2025 Your Best Year Yet 6:38

15d ago6:38

6:38

What if the key to living a fulfilling life lies in celebrating your milestones and uncovering your true purpose? As we approach the new year, it’s natural to reflect on where we’ve been and where we’re headed. But instead of dwelling on what’s missing, this episode with Kavita Ahuja challenges you to shift your focus to the accomplishments, relati…

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81 | How GRATITUDE Can Improve Your CONFIDENCE! 9:43

13d ago9:43

9:43

In today’s episode, we’re going to discuss something really cool! Did you know that being thankful can help you become a more confident speaker? We’re going to discuss how thankfulness impacts confidence and what the means for how you are and communicate as a speaker. Grab your notebook and pen, and let’s dive into today’s episode! UCLA Health: Gra…

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Feedback Session for Art's Short Story "V-Hold" 39:25

20d ago39:25

39:25

Art reads his latest short story, "V-Hold," into the record for Tim to critique. Tim and Art then explore how Art's process has changed (for the better) since the start of the podcast. Listen in on their conversation as a sample of how to give and accept feedback on your work with your writing group. Tim and Art plan to pilot Tiffin Inn Writing Wor…

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#157: The Costs of Living Out of Alignment with Your Ikigai In Career & Life Transitions 23:37

18d ago23:37

23:37

Are you feeling stuck, unsure, or disconnected as you look ahead to the new year? In this episode, we dive into the power of reconnecting with your Ikigai—your reason for being. Kavita Ahuja shares her own recent struggles, and breaks down how rediscovering who you are can help you move forward with clarity and confidence. In this episode you will:…

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#156: 5 Ways to Simplify Your Life and Reclaim Your Time This Holiday Season! 10:26

22d ago10:26

10:26

Are You Living a Life That Works for You? Do you feel stuck in the daily grind, constantly busy but unfulfilled? This episode breaks down how to simplify your life, refocus on what matters, and create the balance you’re craving. The demands of life, especially during the holidays, can leave you drained and directionless. Kavita Ahuja highlights key…

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Refill: Listening To Your Gut 3:46

27d ago3:46

3:46

Tim discusses the incredibly fast process from inception to publication on his latest story, and what role the inner editor plays in this process. Tim and Art plan to pilot Tiffin Inn Writing Workshops online in 2025! Workshops will be low cost, high impact, 1-hour sessions with instruction and guided practice. E-mail us at TiffinInnWritingWorkshop…

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Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69] 20:42

28d ago20:42

20:42

In this episode, the Ditching Imposter Syndrome takes a bold step into the gender pay gap, looking at 8 ways that men's Imposter Syndrome is preventing pay equality. What if men’s imposter syndrome is silently shaping workplace culture—and widening the gender pay gap? We reveal findings from the 2024 Imposter Syndrome Research Study, showing how me…

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How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault [Episode 68] 30:30

28d ago30:30

30:30

In this episode, we dive into the hidden link between women’s imposter syndrome and its impact on the gender pay gap and equity in leadership roles. We’ll explore why, as a result, women are more likely than men to feel they don’t belong in leadership roles, and how this explains why women quit a job they love, meaning you're missing out on their p…

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New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67] 20:48

28d ago20:48

20:48

We've just published the 2024 Imposter Syndrome research study. And part of it looks into the role of imposter syndrome in the gender pay gap and gender equality and diversity initiatives in general. This episode is a must-listen episode for you if you care about having true equality and diversity at all levels of your organisation and if you're cu…

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#155: Why Learning to Say No is Essential for Overwhelmed Working Women, with Michelle Gauthier 36:48

25d ago36:48

36:48

Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out? Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with Michelle Gauthier, a life coach and former corporate exec…

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#154: Why Your Ikigai Matters: Using Passion and Strengths To Navigate Career Transitions 6:52

29d ago6:52

6:52

Are you ready to rediscover your passions and align your life with what truly makes you come alive? Life moves fast, and it’s easy to lose touch with what energizes and fulfills us. In this mini episode, Kavita Ahuja shares actionable steps to uncover your true passions using the concept of Ikigai—a Japanese framework for finding your reason for be…

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80 | HOW to be a Confident Speaker for ANY Audience: My Interview w/ Heather Edwards 34:43

27d ago34:43

34:43

Hi Sis! I am so excited for you to hear today's episode! We dive into my conversation on Heather Edward's podcast about why speaking is so important, how to become a confident speaker, and so much more. I hope today's episode encourages you, blesses you, and teaches you something new! 🤩 📝 Grab your notebook and pen, and let's get into today's episo…

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Balancing Narrative and Metaphor 24:05

1M ago24:05

24:05

Tim reveals his latest publication in one of his aspirational "dream journals." Tim and Art then compare and contrast common styles, focusing in on how much to use metaphor vs straightforward narrative storytelling. Join us in the corner booth and see where you fall in the range! Tim and Art plan to pilot Tiffin Inn Writing Workshops online in 2025…

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#153: How to Find Your True Passions and Use Your Ikigai to Live an Intentional Life 20:58

1M ago20:58

20:58

Are you feeling stuck, wondering what’s next in your career or personal life? Do you struggle to connect with what truly excites you? As time seems to fly by, many of us reach a point where we question our current paths and crave a deeper sense of fulfillment. In this episode, we dive into the challenge of finding your passion and designing an inte…

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#152: 3 Hidden Costs of Career Success for Women Leaders & How to Overcome Them 6:51

1M ago6:51

6:51

Are you feeling unfulfilled in your career or life, wondering if it's time for a change but unsure where to start? In this mini podcast episode, Kavita Ahuja recaps an enlightening conversation with Dr. Alessandra Wall, a seasoned executive coach and psychologist. They dive deep into the power of slowing down, leading authentically, and navigating …

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79 | You NEED to do THIS If You're Struggling to Become a Confident Speaker 8:18

1M ago8:18

8:18

Hi there! Has public speaking seemed like a skill that is far too complicated and daunting to tackle? 🫣 Do you get overwhelmed just thinking about it and need help figuring out where to start improving your speaking journey? 🎙In today’s episodes, we’re going to discuss ONE thing you can start with so that you can jumpstart your confident speaking j…

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REFILL: Making a Writing Plan for 2025 5:44

1M ago5:44

5:44

Success begins with planning. In this Refill episode, Art explores the purpose of our podcast episodes and how they are designed to add tools to your writing toolbelt. Art then lays out his writing plan for 2025 as a template for you to use as a starting point for your writing plan. Art finally reveals that in 2025 we plan to offer Tiffin Inn Writi…

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#151: Why High-Achieving Women Struggle with Burnout & How to Reclaim Your Energy and Passion, with Dr. Alessandra Wall 53:54

1M ago53:54

53:54

Are you feeling stuck in your high-powered career or exhausted by constantly striving to prove yourself in male-dominated spaces? For many accomplished women, years of hard work and climbing the corporate ladder can lead to a sense of burnout, loneliness, or dissatisfaction—despite their outward success. This episode dives deep into why even the mo…

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#150: How 150 Podcast Episodes Empowered Me and Thousands of Others to Follow Our Dreams 10:29

1M ago10:29

10:29

Do you ever feel a spark inside, urging you to pursue something more, but fear or doubt keeps holding you back? In this special 150th episode, host Kavita Ahuja reflects on her journey of reinvention, sharing the life-changing lessons she’s learned from taking bold steps toward her true calling. If you're longing for change but don’t know where to …

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78 | The DO's and DON'Ts of Debating 8:50

1M ago8:50

8:50

Hi, Sis! By the time this episode airs, the polls will be closed and we should know who our next president is. And in time with election season, I would love to air an episode where we discuss how to speak effectively in a debate situation. We will discuss two things you should avoid doing and two things you should implement. Grab your notebook and…

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An Interview With Bethany Jarmul 50:32

2M ago50:32

50:32

Tim and Art are delighted to be joined in the corner booth by acclaimed writer Bethany Jarmul, an Appalachian writer and poet. Her work has been published in 100+ literary magazines including Rattle, Brevity, Salamander, One Art, and Ghost Parachute. She’s the author of two chapbooks and one poetry collection—This Strange and Wonderful Existence (p…

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#149: How Rediscovering Your Ikigai Can Transform Your Career and Life Fulfillment 18:00

2M ago18:00

18:00

Are you struggling to find motivation or excitement in your work? Wondering if there’s a way to realign with what truly fulfills you? Many people today feel disconnected from their careers, grappling with feelings of dissatisfaction and a lack of purpose. This episode dives into the heart of that challenge, exploring how you can reconnect with what…

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#148: Choose Light Over Darkness: What Diwali and Halloween Teach Us About Our Own Career & Life Transitions 7:14

2M ago7:14

7:14

Ever wonder why two seemingly different celebrations—Diwali and Halloween—share a profound message of positivity, transformation, and letting go of negativity? This episode explores their surprising common theme and what it can mean for you. In a world full of challenges, it can be easy to feel weighed down by negativity. But just like Diwali and H…

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77| Try This ONE Thing To Help With Imposter Syndrome: Imposter Syndrome Series (Pt 6) 8:19

2M ago8:19

8:19

Hey, Sis! Do you ever doubt your intelligence because it can take you longer to understand something or become proficient in it? Do you struggle with feeling inadequate with your skill set and doubt your overall capability when learning something takes longer than you expected? In todays episode, we are going to discuss the last type of imposter sy…

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Gamifying your Writing Process 38:59

2M ago38:59

38:59

Tim and Art discuss how to use role-playing games and writing activities to gamify your creative process. They also tease an important takeaway from next week's interview episode with author Bethany Jarmul about the importance of having a "turn" in your story. Tim and Art are ready to help! Join the conversation at TiffinInnWritingWorkshop@gmail.co…

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#147: How to Develop Courage and Purpose During Midlife Transitions, with Heather Pettey 45:38

2M ago45:38

45:38

Are you feeling like life has suddenly thrown you into the unknown, leaving you with a lack of courage and purpose? For many women, like our next guest, Heather Pettey, midlife transitions can be lonely, chaotic, and filled with questions about what’s next. But what if you can reconnect with your purpose and truly thrive? In this episode you will l…

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76| Why BURNOUT Is Killing Your Productivity and Impact: Imposter Syndrome Series (Pt 5) 11:45

2M ago11:45

11:45

Hey, Sis! Do you constantly feel like there needs to be more hours in the day to get everything done? Do you feel burnt out from the endless list of tasks, errands, and duties but feel like if you stop or don’t do everything well, you’re somehow a failure? In today’s episode, we will discuss the fourth kind of imposter syndrome: “The Superperson”. …

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REFILL: Diggin' in the Crates and a Novel Update 3:54

2M ago3:54

3:54

Tim makes a case for the value in revisiting old work, then gives an update on his novel progress. Tim and Art are here to help, so email the show at TiffinInnWritingWorkshop@gmail.com to get your conversation started.Oleh Tim Goodwin

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#146: A Step-by-Step Powerful Roadmap to Motivate You Forward in Your Career & Life 21:48

2M ago21:48

21:48

Are you feeling stuck, unmotivated and unsure about what’s next for you in your life or career? If you're struggling to figure out what will motivate you or what direction to take next, you're not alone. In this episode, Kavita Ahuja will help you tackle that question head-on and give you a way to start moving forward. In this episode, you will lea…

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Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66] 24:41

2M ago24:41

24:41

This is a special episode today for World Menopause Day. Did you know that perimenopause is one of the biggest trigger points for imposter syndrome, according to our research study, causing talented women to leave not just their job, but even the career that they loved? This special episode of the Ditching Imposter Syndrome podcast is both for wome…

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#145: 5 Essential Reminders Every Woman Should Know About Perimenopause & Menopause 6:15

2M ago6:15

6:15

Are you noticing unexpected changes in your body as you approach midlife? How prepared are you for the changes of perimenopause and menopause? Listen to this mini midweek episode summarizing key takeaways from our wonderful full conversation (episode #144) with Kim Heifner, a certified menopause nurse practitioner. Many women face symptoms like moo…

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75| Why Receiving Help is a GOOD Thing: Imposter Syndrome Series (Pt 4) 10:26

2M ago10:26

10:26

Hey, Sis! Do you ever feel like you have to succeed all by yourself? And if you DON’T succeed on your own, then you believe help from others diminishes your worthiness and accomplishments? In today’s episode, we are going to discuss the 3rd type of imposter syndrome, “the soloist”. Grab your notebook and pen, and let’s dive into today’s episode! Ho…

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Learning Secrets from Your Older Work 29:32

2M ago29:32

29:32

Tim and Art discuss the value of revisiting older drafts to understand your writing journey. Whether it is to mine your past for story prompts, searching for promising unfinished work to revise, or just to plot your improvement over time, revisiting your past work can offer clues on how to better approach your current and future drafts. Tim and Art…

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#144: More than Just Hot Flashes & Night Sweats: The Truth About Menopause You Need to Know, with Kim Heifner 40:58

2M ago40:58

40:58

Are you aware of how much perimenopause and menopause affect not only your hormones but nearly every part of your body? In this episode, hear from the wonderful Kim Heifner, a certified menopause nurse practitioner, who sheds light on how hormonal changes during perimenopause impact not just your mood and energy, but nearly every part of your body—…

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#143: 5 Ways to Move Past Fear and Uncertainty During Career & Life Transitions: Midweek Motivation 6:40

2M ago6:40

6:40

Are you feeling stuck in your career or life because you're uncertain about the future or afraid of making the wrong move? This mini midweek podcast episode with Kavita Ahuja is for women who are navigating career and life transitions but find themselves held back by fear of the unknown. If you're struggling to take action or feel paralyzed by unce…

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74| How to STOP Feeling Like a Fraud When You Speak: Imposter Syndrome Series (Pt 3) 8:22

2M ago8:22

8:22

Hey, Sis! Do you feel called to speak in front of others but hold yourself back because you don’t know much about a topic? Do you feel like people won’t take you seriously and think of you as a fraud if others know more about a topic and so you would just rather not speak at all? In today’s episode, we will dive into the 3rd installment of our Impo…

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REFILL: Role-Playing to Practice Characterization 5:10

3M ago5:10

5:10

Is your creative battery drained or running low? Art describes how using role-playing can help free up your internal editor and create opportunities to explore new characterization. Art shares a story from his early role-playing days that demonstrates how a simple game can free you up to find unexpected studies in character. Tim and Art are here to…

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#142: How to Face Your Challenge of Uncertainty & Fear During Career & Life Transitions 18:58

3M ago18:58

18:58

Are you feeling stuck in your current career or life situation but are too afraid to take the first step toward change? If so, you will want to tune into this next episode of the midlife reinvention podcast, where Kavita Ahuja addresses real life client challenges, and shares how to overcome the uncertainty and fear that often paralyzes women in ca…

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#141: 5 Key Ways to Build Your Confidence During Career & Life Transitions: Midweek Motivation 6:23

3M ago6:23

6:23

Are you at a point in life where you're wondering what's next? Do you sometimes feel unsure about making a big change? In this mini midweek episode, we dive into how to build the self-confidence you need to make bold moves. Whether you're thinking about a career shift or starting a new venture, confidence plays a key role in your next steps. In thi…

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73| How to Stop Perfectionism From Holding You Back: Imposter Syndrome Series (Pt 2) 11:14

3M ago11:14

11:14

Hey, Sis! Do you find yourself striving to do everything perfectly and feeling awful when you mess up? 🫠 Do you set unrealistic expectations over yourself and struggle with not meeting them? Do you feel like a fraud when you can’t handle everything perfectly? 🎙In today’s episode, we’re going to dive into perfectionism, we’re going to discuss what i…

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