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I Have Issues - Episode 3 ANGER
Manage episode 359197937 series 3452221
Kandungan disediakan oleh Dr Mark Rackley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Mark Rackley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you lose your temper easily?
Have you been told you have anger issues?
Do you get easily frustrated and find it hard to stay calm?
In the latest episode of ' I Have Issues,' I discuss the issue of anger.
Anger as an issue can cause real challenges in our life and can lead to social isolation and relationship difficulties as people choose not to be around us.
It can cost us our job, relationship and in come cases our life, if it is not managed properly.
If you have anger issues, this episode is for you!
I'm a London based adolescent and adult chartered psychologist.
Please share this podcast if you find it helpful.
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