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Episode 14 | Stress (with Alice Law)
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Kandungan disediakan oleh Helen Marie. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Helen Marie atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I’m delighted to welcome stress management consultant Alice Law to this week’s episode of the I Don’t Think We Talk Enough About podcast where we are talking stress. Alice brings her wealth of wisdom to help us understand where our stress may be coming from, bringing in the importance of the mind body connection with regard to stress as well as sharing some wonderful tips and tools to help us all live a little more stress free. This conversation was a joy and Alice’s mission to reduce stress is one I feel we can all relate to. I hope you enjoy.
Alice’s links:
Instagram: https://www.instagram.com/alicelaw._?igsh=dHdyaTBiM2cweHU5
Alice’s book Unstressable: https://linktr.ee/unstressable
Unstressable quiz: https://www.unstressable.com/unstressable-quiz
And if you’d like to follow me on Instagram for bite size mental health awareness tips: https://www.instagram.com/h.e.l.e.n.m.a.r.i.e?igsh=MXVsZHZwcTl2Zmppdw%3D%3D&utm_source=qr
To order my book Choose You: https://lnk.to/ChooseyouHelenMarie
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