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Kandungan disediakan oleh Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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I Am… Rachael Hall on Finding Truth and Potential Through the Body

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Manage episode 408748583 series 3323199
Kandungan disediakan oleh Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode of the I Am Podcast, host Jonny speaks with Rachael Hall, an elite ballet dancer from the Royal Ballet School who left the stage to pursue her own path of self-discovery. Rachael shares her journey of exploring Buddhism, Pilates, and the Franklin method, which she now specialises in and uses to help others.

Through her deep connection with her body, Rachael has found greater sensitivity, connection, beauty, grace and power in her life, leading to better relationships, growth, and overall well-being. Jonny and Rachael discuss the importance of following one's passions and allowing higher intelligence to guide our lives.

Join Jonny and Rachael for a fascinating conversation on Thursday's episode, and be inspired to connect with your own body and follow your own heart. Don't miss it!

Keep up with Rachael:
Instagram: @rachaelhall.aligned
Website: www.aligned.rachhall.com
Rachael has created 2 free embodied workouts for the I Am listeners which you can check out here: https://www.aligned.rachhall.com/pages/2freeworkouts

Jonny would love to hear from you! If you have any questions that you’d like answered, please email [email protected] or comment in the reviews section.

Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial

  continue reading

172 episod

Artwork
iconKongsi
 
Manage episode 408748583 series 3323199
Kandungan disediakan oleh Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode of the I Am Podcast, host Jonny speaks with Rachael Hall, an elite ballet dancer from the Royal Ballet School who left the stage to pursue her own path of self-discovery. Rachael shares her journey of exploring Buddhism, Pilates, and the Franklin method, which she now specialises in and uses to help others.

Through her deep connection with her body, Rachael has found greater sensitivity, connection, beauty, grace and power in her life, leading to better relationships, growth, and overall well-being. Jonny and Rachael discuss the importance of following one's passions and allowing higher intelligence to guide our lives.

Join Jonny and Rachael for a fascinating conversation on Thursday's episode, and be inspired to connect with your own body and follow your own heart. Don't miss it!

Keep up with Rachael:
Instagram: @rachaelhall.aligned
Website: www.aligned.rachhall.com
Rachael has created 2 free embodied workouts for the I Am listeners which you can check out here: https://www.aligned.rachhall.com/pages/2freeworkouts

Jonny would love to hear from you! If you have any questions that you’d like answered, please email [email protected] or comment in the reviews section.

Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial

  continue reading

172 episod

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