The Power of Happiness
Manage episode 377526395 series 3459134
Teresa Greco is a life coach, best-selling author and a Happiness Expert. This is a must-see podcast as she shares her personal transformation and the realization that true happiness comes from within. Through her own journey of self-discovery and the power of meditation, Teresa's story inspires others to find love and peace within themselves.
I so enjoyed chatting with my happiness rockstar! Teresa is such a bright light and a beautiful soul. In episode #27, we discuss the importance of mindfulness and meditation and the changing perception of spirituality. I loved the discussion about tapping into one’s inner happiness. She is very insightful and able to guide individuals into developing a happiness toolkit to navigate external circumstances while achieving true fulfillment in their personal and professional lives.
Everything we want or are looking for always exists inside of us. We just have to go inward-Teresa.
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You can watch the full video episode on YouTube, Listen on Apple Podcast, Spotify or any of your favourite streaming apps.
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68 episod