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#193 how I healed histamine bletharitis
Manage episode 437683078 series 3035820
Kandungan disediakan oleh I Am | Jen Wilson, The Healing Rebel Podcast, I Am | Jen Wilson, and The Healing Rebel Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh I Am | Jen Wilson, The Healing Rebel Podcast, I Am | Jen Wilson, and The Healing Rebel Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Since October 2023 I struggled with histamine bletheritis, especially when I ate fermented foods, which was a nightmare, because I was using fermented foods to help my crohn's gut - and the fermented foods seemed to be helping maintain the reduced inflammation in my gut... So, I was on to the next part of the puzzle! Listen/watch the previous podcast on histamine and menstrual cycles here https://youtu.be/pNs2T5y8DxI?si=ABNwNP3h7f0L54MG Check out The Healing Rebel membership www.iamjenwilson.com/healMake sure you subscribe/follow and share with anyone who could get benefit from hearing this. Get your Rebel hoodies and t-shirts at https://iamjenwilson-2.teemill.com/collection/new/
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