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How To Make Effort Enjoyable (Even When Life Feels Hard)
Manage episode 450254129 series 3297871
When our life is aligned, effort can feel good! When we're exercising or making healthy choices in our life, it's not ONLY for the sake of physical healthy. It's to move us toward a life where we enjoy the things we do, hard work or otherwise. I think that's pretty cool. Have a wonderful day!
48 episod
Manage episode 450254129 series 3297871
When our life is aligned, effort can feel good! When we're exercising or making healthy choices in our life, it's not ONLY for the sake of physical healthy. It's to move us toward a life where we enjoy the things we do, hard work or otherwise. I think that's pretty cool. Have a wonderful day!
48 episod
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