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The Importance of Friendships in Mental Health with Kimberly Wilsey
Manage episode 428030891 series 3526528
Kandungan disediakan oleh Christina DiArcangelo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christina DiArcangelo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of Humanitarian Horizons, host Christina DiArcangelo and returning guest Kimberly Wilsey dive into the crucial impact of friendships on mental health, especially during Mental Health Awareness Month. They discuss how strong, supportive relationships can help individuals navigate mental health challenges, reduce isolation, and foster a sense of community. Discover the importance of vulnerability and honesty in friendships and learn about the necessity of grieving when friendships change or end. Tune in for valuable insights and personal experiences on maintaining and valuing friendships for better mental health.
Key Topics Covered:
- Importance of friendships for mental health
- Mental Health Awareness Month insights
- Reducing isolation through supportive relationships
- The role of vulnerability and honesty in friendships
- Grieving changes or endings of friendships
- Personal experiences and practical advice
#MentalHealthAwarenessMonth #FriendshipAndMentalHealth #ChristinaDiArcangelo #HumanitarianHorizons #MentalHealthSupport
20 episod
Kongsi
