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Bringing Yoga Philosophy to Life & Sharing the Practice with Local Law Enforcement with Steph Snyder
Manage episode 340299294 series 3335930
Today on the How We Can Heal Podcast, Lisa Danylchuk chats with Love Story Yoga Founder, Stephanie Snyder. The pair dive into yoga's role in trauma recovery, Stephanie's work with the San Francisco Police Department, and incorporating yoga philosophy into everyday life for personal growth. So let’s get talking about how we can heal.
Outline of the episode:
[03:58] When yoga entered Stephanie's life
[15:54] Her path to teaching yoga
[20:12] Teaching yoga to the San Francisco Police department
[33:25] Do you cut and run?
[47:10] Moving through trauma we can’t control
[50:18] What gives Stephanie hope
Resources:
Website: www.stephaniesnyder.com
Upcoming in-person workshop with Lisa at Lovestory Yoga in San Francisco!
Healing Trauma & Promoting Resilience Through Yoga — Love Story Yoga
Full Transcription:
howwecanheal.com/podcast
54 episod
Bringing Yoga Philosophy to Life & Sharing the Practice with Local Law Enforcement with Steph Snyder
Manage episode 340299294 series 3335930
Today on the How We Can Heal Podcast, Lisa Danylchuk chats with Love Story Yoga Founder, Stephanie Snyder. The pair dive into yoga's role in trauma recovery, Stephanie's work with the San Francisco Police Department, and incorporating yoga philosophy into everyday life for personal growth. So let’s get talking about how we can heal.
Outline of the episode:
[03:58] When yoga entered Stephanie's life
[15:54] Her path to teaching yoga
[20:12] Teaching yoga to the San Francisco Police department
[33:25] Do you cut and run?
[47:10] Moving through trauma we can’t control
[50:18] What gives Stephanie hope
Resources:
Website: www.stephaniesnyder.com
Upcoming in-person workshop with Lisa at Lovestory Yoga in San Francisco!
Healing Trauma & Promoting Resilience Through Yoga — Love Story Yoga
Full Transcription:
howwecanheal.com/podcast
54 episod
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