Is this it? Life Transformation with Sarah Braysher
Manage episode 430312539 series 3582489
Our guest episode this week is with Sarah Braysher, a transformational coach, manifesting expert and owner of The Activation Method®. She helps ambitious women create extraordinary success, impact and wealth without stress and struggle.
We dive into Sarah's inspirational journey from a 15-year career as a chartered accountant to becoming a successful spiritual coach. Hear about the tough decisions she made during lockdown, the trauma and challenges she faced with her daughter's birth, and the transformative practices like journaling, meditation and energy work that helped her find true purpose and happiness. Learn about her mission to help women heal and become spiritual coaches, and the importance of aligning career and personal fulfillment. This heartfelt conversation also touches on overcoming imposter syndrome, generational patterns and the power of messy action.
00:00 Introduction: A Journey of Transformation
00:35 From Accountant to Spiritual Coach
03:10 The Awakening During Lockdown
06:15 Facing Trauma and Finding Healing
08:26 Overcoming Anxiety and Embracing Support
14:15 Rediscovering Purpose and Family Balance
17:31 Breaking Generational Patterns
19:29 Healing the Inner Child
19:54 Understanding Beliefs About Money
20:09 Mind-Body Connection
20:32 Influences and Spiritual Journey
22:15 Embracing Spiritual Gifts
23:16 The Witch Wound and Societal Impact
24:45 Gut Health and Emotional Well-being
26:12 Personal Transformation Through Hypnotherapy
27:56 Taking Messy Action
34:46 Balancing Career and Motherhood
36:33 Future Aspirations and Vision
37:58 Final Thoughts and Gratitude
Connect with Sarah:
Website: https://www.sarahbraysher.com/
Facebook: https://www.facebook.com/sarah.braysher
Insta: https://www.instagram.com/sarah.braysher?igsh=MXJobndmanR4MGx5dg%3D%3D&utm_source=qr
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Homework for this week:
Identify one small step you can take towards a goal you’ve been putting off. Write it down and commit to completing it within the next 48 hours.
Share your goal and first step with us and we will check on your progress to keep you accountable. If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker
24 episod