Pergi ke luar talian dengan aplikasi Player FM !
272. - The importance of asking for help when you're not ok with Nancy Evans
Manage episode 455698737 series 3357709
Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.
Fore more info or to work with me go to www.iquitalcohol.com.au
To reach out to Nancy go to @nancy_evans_coaching on Insta
Hosted on Acast. See acast.com/privacy for more information.
276 episod
Manage episode 455698737 series 3357709
Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.
Fore more info or to work with me go to www.iquitalcohol.com.au
To reach out to Nancy go to @nancy_evans_coaching on Insta
Hosted on Acast. See acast.com/privacy for more information.
276 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.