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Kandungan disediakan oleh Danni Carr. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Danni Carr atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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247. How we quit alcohol and changed our self concept for lasting change Danni and Ash

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Manage episode 439932107 series 3357709
Kandungan disediakan oleh Danni Carr. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Danni Carr atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Ash and I have a good old chat in the studio celebrating our book release, How I Quit Alcohol, A Rock N Roll Guide To Sobriety.

We chat about that first year of sobriety and beyond, how much our life has changed and some of the challenges that we faced in early sobriety.

We also talk about why choosing a 12 month break is a great reset and why it's so important to have 100% commitment with your choices.

Why changing your self concept is also so important to create lasting and rewarding change.

Tune in for those juicy topics and much more...


To order the hardcopy of our book go to www.iquitalcohol.com.au

Or to order on Kindle go to https://www.amazon.com/dp/B0D8PKZ931?ref_=pe_93986420_774987470


For more resources such as coaching, retreats or to join the next HIQA challenge go to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

247 episod

Artwork
iconKongsi
 
Manage episode 439932107 series 3357709
Kandungan disediakan oleh Danni Carr. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Danni Carr atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Ash and I have a good old chat in the studio celebrating our book release, How I Quit Alcohol, A Rock N Roll Guide To Sobriety.

We chat about that first year of sobriety and beyond, how much our life has changed and some of the challenges that we faced in early sobriety.

We also talk about why choosing a 12 month break is a great reset and why it's so important to have 100% commitment with your choices.

Why changing your self concept is also so important to create lasting and rewarding change.

Tune in for those juicy topics and much more...


To order the hardcopy of our book go to www.iquitalcohol.com.au

Or to order on Kindle go to https://www.amazon.com/dp/B0D8PKZ931?ref_=pe_93986420_774987470


For more resources such as coaching, retreats or to join the next HIQA challenge go to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

247 episod

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