123. Three Reasons You Don't Prioritize Self-Care with Carrie Bock, LPC-MHSP

Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions

Kandungan disediakan oleh Carrie Bock. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carrie Bock atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

18d ago 22:50

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In this episode, Carrie delves into the importance of self-care amidst life's challenges. She explores three common obstacles that often hinder us from prioritizing self-care.
The importance of prioritizing self-care, especially in managing mental health conditions like OCD.
Why we often neglect self-care as Christians.
Distinguishing between genuine self-care activities that rejuvenate you and "numbing out" behaviors
How self-care can actually enhance productivity
Carrie also shares a sneak peek into the podcast's upcoming rebranding, unveiling a fresh look and renewed clarity on the podcast's mission!
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126 episod

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