120. Are You Overly Responsible for Others' Choices? 3 Ways to Know. with Carrie Bock, LPC-MHSP

Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions

Kandungan disediakan oleh Carrie Bock. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carrie Bock atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

15d ago 15:21

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In this episode, Carrie explores feeling overly responsible for others' feelings and actions. She explains how this can cause stress and shares some helpful ways to ease that burden for greater peace and acceptance.
The signs of being overly responsible for others' behavior and emotions.
How trying to control others can lead to internal stress and anxiety.
Why taking responsibility for others' emotional experiences can be detrimental to your well-being.
Strategies for developing distress tolerance and finding peace amidst challenging relationships.
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123 episod

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