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Kandungan disediakan oleh Lindsey Lockett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lindsey Lockett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The 100th Episode!!! Q&A About Feeling Anger, Struggling to Apologize, Confidence & Self-Trust, Healing Gadgets, & Awareness

1:12:37
 
Kongsi
 

Manage episode 375179331 series 2955911
Kandungan disediakan oleh Lindsey Lockett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lindsey Lockett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We're celebrating 100 episodes!!

In this Q&A episode, Lindsey is answering juicy questions like...

  • What is the best way to deal with frustration and rage?
  • Can a lack of self-confidence come from nervous system dysregulation? And will trauma work "cure" it?
  • Any tips to move through ego when I struggle to apologize, even when I know I'm in the wrong?
  • What are your thoughts on the Healy (a healing frequency device)?
  • How do you recognize negative patterns within you and what are the first steps to heal?

Links:

Feel Without Fear Group Coaching Program

Ep. 61: Craving Connection: Community, Finding Your People, & the Apocalypse with Honor Schauland

Ep. 62: Cultivating Close Friendship: Boundaries, Communication, Differences, & Love with Honor Schauland

Complex PTSD: from Surviving to Thriving by Pete Walker

  continue reading

119 episod

Artwork
iconKongsi
 
Manage episode 375179331 series 2955911
Kandungan disediakan oleh Lindsey Lockett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lindsey Lockett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We're celebrating 100 episodes!!

In this Q&A episode, Lindsey is answering juicy questions like...

  • What is the best way to deal with frustration and rage?
  • Can a lack of self-confidence come from nervous system dysregulation? And will trauma work "cure" it?
  • Any tips to move through ego when I struggle to apologize, even when I know I'm in the wrong?
  • What are your thoughts on the Healy (a healing frequency device)?
  • How do you recognize negative patterns within you and what are the first steps to heal?

Links:

Feel Without Fear Group Coaching Program

Ep. 61: Craving Connection: Community, Finding Your People, & the Apocalypse with Honor Schauland

Ep. 62: Cultivating Close Friendship: Boundaries, Communication, Differences, & Love with Honor Schauland

Complex PTSD: from Surviving to Thriving by Pete Walker

  continue reading

119 episod

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