Your True Health ID is your Diet ID: Dr. David. L. Katz , CEO @DietID, Founder & President @True Health Intiative

HLTH Forward Podcast

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S4, E1 - Day One 7:38

6 weeks ago7:38

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7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

2 years ago 45:10

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90% of the US has a poor diet, 30 % of Americans don't do any physical activity, and we spend approximately $190 Billion on diseases related to obesity.
In this episode, Dr. Katz discusses that the cultivation of health happens outside our clinical setting, bolstered by the four pillars: ESNC- eating right, sleeping well, having no toxins such as tobacco, and having a strong sense of community. We further discuss the importance of moving away from a system that enables disease care and moving towards an actual healthcare system that involves education - nutrition, culinary as medicine and healthy living in general, increasing access and affordability to wellness and investing in technology that can help us scale and sustain these initiatives.
We further share our thoughts about the importance of eating in a way that protects our planet, invokes compassion and empathy in our fellow beings, and we bust some nutrition myths!
We conclude by imagining a world where heart attacks, diabetes, cancer, and Alzheimer's diseases are reduced by almost 80% by focusing on wellness. Last but not least, we acknowledge and reinforce that we are all extended families of humans and need to listen more, reflect more, and react less. Build more bridges and fewer bunkers.
David L. Katz, MD, MPH, FACPM, FACP, FACLM is the founder and former director of Yale University’s Yale-Griffin Prevention Research Center (1998-2019); Past President of the American College of Lifestyle Medicine; President and Founder of the non-profit True Health Initiative; and Founder and CEO of Diet ID, Inc. He is a Fellow of the American College of Preventive Medicine; the American College of Physicians; the American College of Lifestyle Medicine; and Morse College, Yale University.
The recipient of numerous awards for teaching, writing, and contributions to public health, Katz was a 2019 nominee for a James Beard Foundation Award in health journalism, has been a widely supported nominee for the position of U.S. Surgeon General, and has received three honorary doctorates. earned his BA at Dartmouth College (1984); his MD at the Albert Einstein College of Medicine (1988); and his MPH from the Yale University School of Public Health (1993). He completed sequential residency training and board certification in Internal Medicine (1991) and Preventive Medicine/Public Health (1993).
About Host
Smriti Kirubanandan has a strong background in robotics and public health and is a Healthcare Executive, where she focuses on driving significant transformations within the healthcare ecosystem, concentrating on customer experience, intelligent automation, data analytics and insights, and is determined to make healthcare more accessible and affordable through innovation and empathy. She also spearheads brand development, thought leadership, and market research.
Smriti is a selected Young Global Leader 2023 by the World Economic Forum, a member of the Young Leaders Circle at the Milken Institute, and is the Founder of HLTH Forward Podcast- an award-winning media platform that hosts healthcare leaders, policymakers, and artists to discuss the challenges in the system and what we could do collectively to move healthcare forward.

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Your True Health ID is your Diet ID: Dr. David. L. Katz , CEO @DietID, Founder & President @True Health Intiative

HLTH Forward Podcast

published 2 years ago

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1
Between Visits: Reimagining Continuous Healthcare, Wei-Li Shao President @Omada Health 29:38

20 days ago29:38

29:38

In a groundbreaking conversation, Wei Li, President of Omada Health, outlined a transformative vision for healthcare deeply rooted in a profound belief that health is a fundamental human right. Drawing inspiration from a World Health Organization quote that "help is the core of sustainable development," Li has dedicated his entire professional career to addressing the universal health challenges people face globally. His approach seamlessly integrates technology and human connection, focusing on comprehensive, personalized care across chronic conditions like diabetes, hypertension, and musculoskeletal issues. Li emphasizes that the real healthcare challenge lies not in medical appointments, but in the day-to-day struggles people face in implementing health changes, believing that health is the foundational element for achieving life's personal and professional objectives. Central to Omada Health's strategy is a delicate balance between AI-driven solutions and human coaching, with Li asserting that human relationships remain the critical "currency" of behavior change. The company leverages billions of health data points to create highly personalized care experiences, particularly in innovative areas like GLP-1 medication management and behavioral intervention programs. By prioritizing accessibility, continuous support, and a holistic view of patient needs, Omada Health is fundamentally reimagining healthcare delivery—making it more integrated, proactive, and centered on individual patient experiences across diverse populations. Li envisions a future where healthcare becomes as accessible and routine as daily personal care, breaking down traditional barriers between in-person and virtual health services, and providing persistent, personalized support that recognizes the complex interplay of health challenges faced by patients. About Wei Li is a global executive and leader with over 20 years of experience building and leading biopharmaceutical, diagnostic imaging, and digital health businesses across the world. After a rewarding 18-year career at Eli Lilly and Company, he came to Omada Health in 2019 to take on a new professional challenge––upending the status quo in chronic condition care by scaling virtual health. Currently, 70% of U.S. healthcare spending is for people with chronic conditions. He is steadfast in his belief that Omada is at the forefront of health tech innovation that's gradually improving outcomes and reducing costs for health systems and organizations. He holds dual Bachelor of Science degrees in biochemistry and molecular biology from the University of Wisconsin-Madison and a Master of Business Administration from the Kelley School of Business, Indiana University. Over the course of his career, he has demonstrated an ability to grow successful organizations, lead turn-arounds, and establish start-ups. He has brought his wealth of experience to Omada, where he has surrounded himself with amazing people, built a strong team, set high expectations, and helped create an organization grounded in values and principles. In addition to his professional achievements, Li has published a children's book, "Anny The Tall Girl," a touching story imbued with diversity, equity, and inclusion. He and his wife Sarah are the proud parents of two daughters. Support the show…

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The Next Frontier: Medtronic's CTO Ken Washington discusses AI, Robotics and Patient Outcomes 31:34

5 weeks ago31:34

31:34

Medtronic's technological strategy represents a sophisticated convergence of AI, data analytics, and medical innovation, positioned to fundamentally reshape healthcare delivery. Under Chief Technology Officer Ken Washington's leadership, the organization is pioneering a model of technological augmentation that prioritizes human expertise while leveraging advanced computational capabilities. The core strategic approach focuses on developing intelligent medical devices that provide precision insights and predictive healthcare interventions. The technology framework centers on comprehensive data infrastructure, spanning 70 distinct medical conditions. By meticulously collecting and analyzing patient data through advanced sensing technologies, Medtronic is developing AI-enabled platforms capable of personalized health monitoring and preemptive diagnostic capabilities. This approach transforms medical technology from a reactive to a predictive model, potentially reducing healthcare costs and improving patient outcomes through early intervention strategies. Washington's innovation model extends beyond technological development to include critical considerations of regulatory compliance, global scalability, and sustainable design. With a commitment to net-zero emissions by 2045 and strategic partnerships across healthcare and technology sectors, Medtronic is positioning itself as a leader in responsible, forward-thinking medical innovation. The organization's approach integrates high-precision robotics, advanced algorithmic models, and data-driven personalization to create transformative healthcare solutions that address complex global health challenges. About Ken Washington serves as Senior Vice President and Chief Technology and Innovation Officer. In this role, Ken is responsible for accelerating Medtronic innovation through product development and technology strategies. Ken joined Medtronic in 2023 and brought with him deep expertise in leading technology development and execution across industries including robotics, consumer products, automotive, and space. Ken inspires teams and pushes them even further in their ability to invent, innovate and create positive market disruptions. He partners closely with teams and leaders around Medtronic to ensure our products and therapies continue to advance the Mission to better serve patients and customers. Prior to joining Medtronic, Ken was Vice President and General Manager of Consumer Robotics at Amazon. Prior to that, he was Chief Technology Officer at Ford Motor Company, overseeing development of the company’s technology strategy including next-generation vehicle architectures, controls and automated systems. He also spent seven years at Lockheed Martin in various leadership roles including Chief Technology Officer, Chief Privacy Officer and Vice President, Advanced Technology Center, Lockheed Martin Space Systems Company. Ken is an internationally recognized thought leader on technology and innovation. He earned a Bachelor of Science, a Master of Science, and a PhD in nuclear engineering from Texas A&M University. He was inducted into the National Academy of Engineering in 2020 and was inducted into the Black Engineer Hall of Fame in 2023. Support the show…

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Rare Disease Advocacy: Tamar Thompson, Global Corporate Affairs @Alexion Pharmaceuticals by AstraZeneca 24:39

7 weeks ago24:39

24:39

95% of rare diseases do not have approved treatments, highlighting the significant unmet need in the rare disease community. The unpredictable symptoms and long diagnostic process for conditions like neuromyelitis optica spectrum disorder (NMOSD) can lead to debilitating long-term disabilities. There is an urgent need for increased education, resources, and support to address the global diagnostic challenge and financial burden on rare disease patients and their families. Tamar shares her inspiring healthcare journey, starting as a provider and then transitioning to the life sciences industry after marrying an Air Force member and moving to North Dakota. She now advocates for the rare disease community, particularly focusing on NMOSD, a rare autoimmune disorder that affects the central nervous system. Tamar explains that while there are an estimated 7,000-10,000 rare diseases, only 5% have approved treatments, and 90% of these diseases do not have any approved treatments The symptoms of NMOSD can be unpredictable and lead to long-term disabilities like vision loss and paralysis. Tamar emphasizes that the journey to diagnosis for rare disease patients can be long, often taking 7 years on average, and that NMOSD is more common in women in their mid-30s, though it can also affect men and children. Tamar discusses the challenges in diagnosing rare diseases like neuromyelitis optica spectrum disorder (NMOSD) Rare diseases are often genetic in nature, making diagnosis difficult as symptoms can be ambiguous. Tamar highlights Alexion's history of pioneering research and development in the rare disease space, including complement-based therapies and the promise of cell and gene therapies. She emphasizes the global nature of the diagnostic challenge, with patients often seeing multiple specialists before receiving the correct diagnosis Tamar highlights the significant financial burden on families dealing with rare diseases, with costs 10-20 times higher annually. She also touches on the promise of advancing technologies, like genome sequencing, to help with earlier diagnosis, but emphasize that access and affordability remain challenges. Overall, the discussion sheds light on the struggles faced by those impacted by rare diseases and the need for more education, resources, and support for patients and their caregivers The discussion highlights the significant challenges faced by rare disease patients and their families, including the high financial burden and lack of awareness and support. There is a need for increased education, policy changes, and investment to foster rare disease diagnosis, treatment, and access to care. We share the call for urgent action to address these issues and prepare for the future, given the aging population and the potential for a "silent epidemic" if left unaddressed. We discuss the challenges of diagnosing rare diseases, emphasizing the need for greater education and awareness among medical professionals. Support the show…

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Mitochondria Unlocked: Taking Care Of Your Health at a Cellular Level, Rob Fried, CEO @Chromadex 31:06

9 weeks ago31:06

31:06

In this episode I sit down with a good friend and mentor Rob Fried , CEO of ChromaDex , who shares his remarkable transition from Hollywood executive producer to leader of a cutting-edge nutraceutical company. Fried's journey from producing films like Rudy and Godzilla to helming a science-focused organization dedicated to extending human healthspan showcases the power of reinvention and following one's passion. Through ChromaDex's pioneering research into NAD+ and cellular health, Fried has positioned himself at the intersection of scientific innovation and consumer wellness, bringing Hollywood storytelling skills to communicate complex scientific concepts to a broader audience. The conversation delves deep into the crucial role of NAD+ in cellular health, particularly its impact on mitochondrial function – our cells' power plants. As Fried explains, our NAD+ levels naturally decline with age, accelerated by modern lifestyle factors like poor sleep, excessive alcohol consumption, and environmental stressors. We explore the growing need for consumer education in the supplement industry and draw compelling parallels between the responsible AI movement and the necessity for ethical governance in the supplement space. Fried advocates for establishing a responsible supplement board to ensure product quality, ingredient sourcing transparency, and consumer safety – addressing the current regulatory gaps in the industry. Buy Here- Upgrade your cellular Health About NAD+ NAD+ (Nicotinamide Adenine Dinucleotide) serves as a fundamental molecule in cellular health, playing multiple vital roles throughout the body. At its core, NAD+ is essential for energy production, working within our mitochondria to convert food into usable cellular energy. Beyond energy production, it acts as a crucial coenzyme for hundreds of biological processes, including DNA repair, gene expression regulation, and cellular stress response. NAD+ activates important proteins called sirtuins, which are often referred to as "longevity genes" due to their role in promoting healthy aging and cellular maintenance. As we age, our natural NAD+ levels decline, potentially contributing to various age-related conditions and decreased cellular function. This decline affects multiple aspects of health, including cognitive function, muscle strength, metabolic health, and cardiovascular wellness. Research has shown that maintaining healthy NAD+ levels can support improved energy levels, enhanced cellular repair, better brain function, stronger immune response, and more efficient metabolism. The molecule's influence extends to supporting liver health, promoting muscle recovery after exercise, regulating circadian rhythms, and potentially protecting against various age-related diseases, making it a crucial target for research in healthy aging and longevity science. About Rob Fried Robert Fried is the Chief Executive Officer (CEO) of ChromaDex. Mr. Fried is an Academy Award and Emmy Award-winning motion picture producer. He has held senior roles at entertainment companies Savoy Pictures (CEO), Columbia Pictures (Executive Vice President), and Fried Films (founder, CEO). He has also founded and served as CEO of internet companies Feeln (now Hallmark Movies Now), WHN (a leading e-commerce service provider), and Healthspan Research (now part of ChromaDex). Mr. Fried holds a B.S. from Cornell University and an M.B.A. from the Columbia University Graduate School of Business. Support the show…

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HEALTHCARE UNCENSORED: Matthew Holt, Healthcare Curmudgeon 48:23

20 weeks ago48:23

48:23

In this episode I am in conversation with Matthew Holt, a prominent figure in health technology and policy; an uncensored discussion on the current state of healthcare. Known for his frank and often controversial opinions, Holt is expected to delve into pressing issues such as the impact of artificial intelligence on medical practices, the ongoing challenges of healthcare affordability, and the slow pace of digital transformation in the industry. We'll explore his views on why many promised healthcare innovations have failed to deliver and what he believes are the most promising solutions on the horizon. The interview will also touch on sensitive topics that often go undiscussed in mainstream healthcare conversations. Holt may share his unfiltered thoughts on the influence of big pharma and insurance companies, the shortcomings of current health policies, and the real-world consequences of a fragmented healthcare system. About Matthew Holt is the founder and publisher of The Health Care Blog and still writes regularly for the site and hosts the #THCBGang and #HealthInTwoPoint00 video shows/podcasts. He was co-founder of the Health 2.0 Conference and now also does advisory work mostly for health tech startups at his consulting firm SMACK.health . Support the show…

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Nephro Next: Innovating Kidney Health with Interwell Health CEO, Robert Sepucha 31:17

22 weeks ago31:17

31:17

I had the privilege of sitting down with Interwell Health's CEO, Robert Sepucha to explore the future of kidney care in America. The statistics are sobering - chronic kidney disease impacts an estimated 37 million U.S. adults, with over 500,000 relying on dialysis. As I listened to Bobby's insights, it became clear that innovative care models aren't just desirable but crucial. Interwell Health is tackling this challenge head-on, and I was fascinated to learn about its value-based approach. Their mission to improve patient outcomes while simultaneously reducing the enormous $114 billion annual Medicare spending on kidney disease is both ambitious and inspiring. Our discussion deeply explored what makes Interwell unique. The merger of Fresenius Health Partners, Cricket Health, and Interwell Health has created a powerhouse in kidney care, and I was eager to understand how this combination translates to better patient care. Bobby's explanation of their integrated care model was eye-opening. By marrying Acumen EHR's sophisticated data analytics with hands-on nephrology expertise, they're reimagining the entire patient care journey. What struck me most was how this approach extends beyond just managing the disease - it's about empowering patients, particularly through increased access to home-based care options About As Chief Executive Officer, Bobby leads Interwell Health’s overall strategy and is passionate about helping patients live their best lives while delivering results for payers and providers. Bobby brings over ten years of value-based kidney care experience to his role, having served as CEO of Cricket Health and as a senior executive in policy and corporate affairs at Fresenius Medical Care. He has long worked at the intersection of business, policy, and law, having served as chief of staff to a member of Congress and General Counsel at the Massachusetts Life Sciences Center. He also practiced as an attorney with Gunderson Dettmer in Silicon Valley and Boston where he represented venture capital firms and high-tech startups. Bobby received a Juris Doctor degree from the University of Michigan and a BA degree from Dartmouth College. Support the show…

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Milliseconds Matter: AI Accelerated Stroke Detection, Dr. Chris Mansi, CEO @Viz.AI 25:57

24 weeks ago25:57

25:57

In this episode, I am in conversation with Viz.AI CEO, Dr. Chris Mansi, a pioneer in leveraging artificial intelligence for early disease detection. Our discourse unveiled the revolutionary strides Viz.ai has made in the medical field, particularly in neurovascular and cardiology domains. Dr. Mansi elucidated how their AI-powered platform has dramatically reduced time-to-treatment for stroke patients, citing their flagship product that can detect large vessel occlusions in CT scans within minutes, enabling rapid triage and intervention. Their AI algorithms have shown remarkable efficacy in detecting pulmonary embolisms and aortic dissections, conditions where timely diagnosis can mean the difference between life and death. Dr. Mansi shared a poignant case study where their AI platform identified a subtle aortic abnormality that human radiologists had initially overlooked, potentially averting a catastrophic outcome. In the United States alone, it's estimated that diagnostic errors contribute to 40,000 to 80,000 deaths annually. Furthermore, approximately 12 million adults annually experience diagnostic errors in outpatient settings. Chris emphasized that their AI tools are not meant to replace human expertise but to augment it, creating a synergy that promises to revolutionize patient outcomes. By providing rapid, accurate medical imaging analyses, Viz.aAI's technology empowers healthcare providers to make swift, informed decisions, potentially saving thousands of lives each year. This harmonious blend of artificial intelligence and human insight represents a new frontier in medicine, where the early detection of diseases becomes a possibility and a standard of care. About Viz.ai, Inc. is emerging as the leader in applied artificial intelligence in healthcare. Our mission is to fundamentally improve how healthcare is delivered in the world, through intelligent software that promises to reduce time to treatment and improve access to care. Our flagship product, Viz LVO, leverages advanced deep learning to communicate time-sensitive information about stroke patients straight to a specialist who can intervene and treat. In February 2018, the U.S. Food and Drug Administration (FDA) granted a de novo clearance for Viz LVO, the first-ever computer-aided triage and notification platform. Most recently, Viz.ai announced its second FDA clearance for Viz CTP through the 510(k) pathway, offering healthcare providers an important tool for automated cerebral image analysis. Support the show…

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Take the Trip for your Mental Health : Nanea Reeves, CEO @Tripp 44:33

27 weeks ago44:33

44:33

In this episode, we explore the groundbreaking fusion of virtual reality and mental health with Nanea Reeves, the innovative CEO and founder of TRIPP. With nearly 1 in 5 adults in the U.S. experiencing mental illness each year, and global depression rates rising by 28% since 2020, the need for novel therapeutic approaches has never been more urgent. Nanea's journey into this space isn't merely a business venture; it's a deeply personal mission rooted in her experiences and an unwavering commitment to improving lives. We'll delve into how TRIPP leverages the immersive power of VR to revolutionize mindfulness and emotional well-being. Our discussion will address a fascinating paradox: while some view VR as a potential escapism, it's proving to be a powerful tool for confronting and managing mental health challenges. For instance, we'll explore how veterans, who often struggle with PTSD, find unexpected comfort in interacting with avatars rather than humans, free from the fear of judgment. Our conversation will navigate the unique hurdles of developing mental health technology, VR's potential to democratize access to wellness practices, and the delicate balance of harnessing technology while mitigating concerns about digital overwhelm. Nanea's insights will offer listeners a glimpse into a future where cutting-edge technology and compassionate, human-centered design converge to transform mental health care. About Nanea Reeves founded TRIPP, an award-winning global XR Wellness company, following a tremendous personal loss that led her to rethink her life’s purpose. With a lifelong meditation practice that began in her teens, Nanea recognized its transformative powers, and she wanted to figure out a way to make meditation more accessible to people around the world. TRIPP was the solution, which married her meditation practice with her love of video games and her extensive software development experience. Through interactive, immersive experiences that combine gameplay mechanics, mindfulness structures, and psychedelic-inspired environments, users are guided into powerful, awe-inspiring, transformative states. Ultimately, TRIPP aims to empower people to take control of their mental and emotional well-being wherever they are. Nanea brings over 15 years of experience in digital distribution, video game technologies, and mobile application development. Before co-founding TRIPP, Nanea was President and COO of textPlus, one of the top mobile communications applications. Nanea was also COO at Machinima, the largest gaming network on YouTube that was acquired by Warner Brothers, Chief Strategy Officer at Gakai (acquired by Sony) and she was the Senior Vice President and COO of Global Online at Electronic Arts who acquired JAMDAT, the mobile game start-up that Nanea ran technology at. Through her leadership at these previous companies, she’s facilitated $1.6 billion in exits. Support the show…

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The Oracle Effect: Transforming Healthcare Systems, Seema Verma, Executive Vice President & General Manager @Oracle Health & Life Sciences 28:53

29 weeks ago28:53

28:53

In this episode, I am in conversation with Seema Verma, Executive Vice President and General Manager at Oracle Health & Life Sciences. Seema shared her insights into the company's innovative approaches to transforming healthcare. Verma highlighted Oracle Health's focus on leveraging advanced technologies such as artificial intelligence, cloud computing, and data analytics to streamline healthcare delivery and improve patient outcomes. She emphasized the importance of interoperability in healthcare systems, explaining how Oracle's solutions facilitate seamless data exchange between healthcare providers and institutions. Verma also discussed Oracle Health's efforts to enhance patient engagement through personalized digital health tools and their work on predictive analytics to support preventive care initiatives. Drawing from her experience as the former Administrator of the Centers for Medicare and Medicaid Services (CMS), Verma provided a unique perspective on the intersection of healthcare policy and technology. She reflected on how her tenure at CMS, where she oversaw critical programs like Medicare and Medicaid, informed her current role at Oracle Health. Verma explained how this background helps her navigate the complex regulatory landscape of healthcare while driving innovation. She also discussed the potential of Oracle Health's solutions to address some of the longstanding challenges in healthcare delivery that she encountered during her time at CMS, such as reducing administrative burdens, improving cost transparency, and enhancing the quality of care for millions of Americans. About Seema Verma serves as the Executive Vice President and General Manager at Oracle Health, where she leverages her extensive experience to drive innovation and transformation in healthcare technology and delivery. A prominent American healthcare policy expert who served as the Centers for Medicare and Medicaid Services (CMS) Administrator from 2017 to 2021 during the Trump administration. Born in 1970 to Indian-American parents, Verma holds a bachelor's degree in life sciences from the University of Maryland and a master's in public health from Johns Hopkins University. Before her CMS role, she founded SVC Inc., a health policy consulting firm. At CMS, Verma oversaw the marketplace of Medicare, Medicaid, and the Affordable Care Act, focusing on market-driven reforms, state flexibility, price transparency, and healthcare technology modernization. Known for her efforts to reform government health programs and advocacy for consumer-driven healthcare policies, Verma has continued to be influential in the healthcare sector. Support the show…

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Future Of Aging: Dr. Valter Longo, Professor and Director, USC Longevity Institute 32:35

31 weeks ago32:35

32:35

Global aging trends show a significant shift in demographics, with approximately 10% of the world's population aged 65 and over. This proportion is expected to double by 2050, reaching about 1.5 billion people. The old-age dependency ratio, currently at about 14 elderly per 100 working-age individuals globally, is projected to increase substantially in the coming decades. Additionally, the number of centenarians worldwide, estimated at 573,000, is expected to grow more than sixfold by 2050, reaching 3.7 million. In this captivating episode, I delve into aging research with Dr. Valter Longo, a renowned expert who challenges conventional wisdom on longevity and nutrition. Dr. Longo explores whether aging should be classified as a disease or viewed as a natural life process, sharing insights from his centenarian studies. He introduces his research-based "Longevity Diet," designed to extend health span and potential lifespan while debunking the prevalent "protein culture" myth that encourages excessive protein consumption. Dr. Longo's approach to aging is both refreshing and thought-provoking. Rather than viewing aging as something to be avoided, he advocates for embracing it gracefully through proper nutrition and physical activity. This perspective, combined with practical advice drawn from his extensive research, offers listeners a new way to think about and optimize their aging process. The episode provides valuable insights for anyone interested in living a longer, healthier life, making it a must-listen for those curious about the science of longevity and personal well-being. About Dr. Longo studied biochemistry as an undergraduate at the University of North Texas and received his PhD in Biochemistry from UCLA, where he worked under calorie restriction guru Roy Walford, MD. He completed his postdoctoral training in neurobiology with longevity pioneer, Caleb Finch, PhD. He also received extensive training in immunology, endocrinology, microbiology, genetics, molecular biology, and pathology. His studies focus on the fundamental mechanisms of aging in simple organisms and mice and how these mechanisms can be translated to humans. The Longo laboratory has identified some of the key genetic pathways that regulate aging in simple organisms and has demonstrated that the inactivation of such pathways can reduce the incidence or progression of multiple diseases in mice and humans. His laboratory has also developed dietary and genetic interventions that protect normal cells while sensitizing cancer cells to chemotherapy— interventions are now being tested in many US and European hospitals. The Longo laboratory recently published key findings on a 5-day periodic dietary intervention called Fasting Mimicking Diet (FMD), and showed in randomized clinical trials that FMD reduces the risk factors and markers associated with aging and diseases. Dr. Longo’s most recent studies focus on the use of FMD interventions to activate stem cell-based regeneration to promote longevity. Dr. Longo has received numerous awards for his work: the 2010 Nathan Shock Lecture Award from the National Institute on Aging (NIA/NIH), the 2013 Vincent Cristofalo “Rising Star” Award in Aging Research from the American Federation for Aging Research (AFAR), the 2016 Merz Professorship, the 2016 Boehaave Professorship, the 2016 Jubilee Professorship, and the 2016 Glenn Award for research on aging. In 2018 he was named by “Time Magazine” one of the 50 most influential people in health care for his research on fasting-mimicking diets as a way to improve health and prevent disease. Support the show…

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The Radical Doctor: Transforming Maternal Care, Dr. Neel Shah, Chief Medical Officer, Maven Clinic 28:11

33 weeks ago28:11

28:11

The United States faces significant maternal health challenges, with a higher maternal mortality rate than many developed countries, particularly affecting women of color and those in rural areas. Against this backdrop, Maven Clinic has emerged as a leading innovator in women's and family health. As the world's largest virtual clinic in this field, Maven leverages technology to provide comprehensive, personalized care, offering a unique blend of telemedicine and care coordination services. Their platform connects patients with a diverse network of providers specializing in reproductive health, pregnancy, postpartum care, pediatrics, and more, addressing gaps in traditional healthcare systems and offering on-demand access to specialists, mental health support, and educational resources. At the helm of Maven's medical leadership is Dr. Neel Shah, widely regarded as a pioneering force in maternal healthcare. His approach to transforming maternal care is rooted in addressing systemic issues and reimagining care delivery. Dr. Shah emphasizes the critical role of trust in healthcare, arguing that trustworthiness must be actively operationalized within healthcare systems. This perspective is especially relevant in addressing the various divides in maternal care, including racial, socioeconomic, and geographic disparities. Maven's approach, guided by Dr. Shah's vision, focuses on continuity of care, supporting individuals throughout their entire reproductive journey and beyond. By integrating data-driven insights with personalized care plans, Maven has demonstrated significant improvements in maternal health outcomes, including reduced C-section rates and NICU admissions. Dr. Shah's work, in conjunction with Maven's mission, aims to bridge the divides in maternal care by advocating for more inclusive, culturally competent, and patient-centered approaches. This vision includes expanding access to quality prenatal and postnatal care, addressing social determinants of health, and fostering a healthcare environment where all mothers feel heard, respected, and supported. Maven's commitment to inclusivity and addressing health disparities has made it a valuable resource for diverse populations, including LGBTQ+ families and those facing fertility challenges. Through partnerships with employers and health plans, Maven has played a crucial role in expanding access to quality maternal and family healthcare, potentially reaching millions of individuals who might otherwise face barriers to comprehensive care. This approach not only addresses the immediate healthcare needs but also tackles the broader issues of social, emotional, and financial support throughout pregnancy and the postpartum period, areas where the United States currently lacks comprehensive systems compared to many other developed nations. About Dr. Neel Shah, MD, MPP, FACOG, is the Chief Medical Officer of Maven Clinic, the world's largest digital clinic for women's and family health. He is also a visiting scientist at Harvard Medical School where he previously served as a professor of obstetrics, gynecology, and reproductive biology. Dr. Shah has been recognized with the Franklin Delano Roosevelt Humanitarian of the Year Award from the March of Dimes for impacting maternal health in the United States. He is featured in the 2023 Emmy-nominated film Aftershock, currently streaming on Hulu and The Color of Care from the Smithsonian Channel and Executive Producer Oprah Winfrey. Dr. Shah founded the nonprofit Costs of Care and March for Moms and the Delivery Decisions Initiative at Ariadne Labs, a research and social impact program of the Harvard T.H. Chan School of Public Health. As a physician-scientist, Dr. Shah has written landmark academic papers on maternal health and healthcare policy, and contributed to fou Support the show…

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Holding Space: Addressing Mental Health for Everyone, Everywhere at Any Time: Jenna Glover, Chief Clinical Officer, Headspace 31:42

35 weeks ago31:42

31:42

As a country, we are experiencing mental health crises across all ages. I sit down with Dr.Jenna Glover, Chief Clinical Officer at Headspace, to delve into the pressing mental health crisis in the United States. We are facing alarming statistics, including that 1 in 5 adults experience mental illness annually, 17% of youth aged 6-17 grapple with mental health disorders, and suicide ranks as the second leading cause of death among individuals aged 10-34. Against this backdrop, Glover discusses how Headspace, a digital mental health platform, addresses these challenges through accessible meditation and mindfulness tools tailored for various age groups and life circumstances, as well as mental health coaching, therapy, and psychiatry. As we share equal concern regarding the massive shift we witness, Dr. Glover highlights Headspace's innovative approaches, such as the "Monster Meditations" program designed specifically for children, and a diverse range of exercises catering to adults from all walks of life. She emphasizes the company's commitment to equity, detailing how their research-driven methodology has improved the platform's inclusivity and effectively removed barriers to access for diverse populations. This focus on equity in both research and delivery has resulted in increased usage across different demographic groups, positioning Headspace as a vital resource in the ongoing effort to support mental health for all Americans. About Jenna Glover is Chief Clinical Officer at Headspace, where she oversees the company’s Care Services, i ncluding coaching, therapy, psychiatry, QA and training, and care enablement teams, to ensure members receive high-quality, culturally responsive care. She previously served as an Associate Professor in the Department of Psychiatry at the University of Colorado School of Medicine, Director of Psychology Training at Children’s Hospital Colorado, and as the lead psychologist at Avalon Hills, a residential eating disorders program based in Logan, Utah. Jenna’s clinical work focuses on utilizing motivational interviewing and acceptance-based therapies across a range of internalizing disorders. Her passion is working with others to develop skillful behaviors that help create a life worth living. Jenna also provides professional and community outreach, frequently delivering talks and lectures on promoting wellness and self-care. She has also given a TED Talk on these topics. She has been honored with awards for teaching excellence, service to students, and wellness. Jenna is a licensed psychologist, and received her doctorate in Combined Clinical, Counseling, and School Psychology from Utah State University. Support the show…

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Beyond The Battlefield: Dr. Shereef Elnahal, Under Secretary of Health, US Department of Veteran Affairs 27:17

39 weeks ago27:17

27:17

In a nation that cherishes freedom and democracy, the men and women who have worn the uniform and stood as guardians of our liberty deserve the utmost respect, care, and support. Dr. Shereef Elnahal, the Under Secretary of Health at the U.S. Department of Veterans Affairs, is at the forefront of this noble cause, ensuring that those who have sacrificed so much for our country receive the highest quality healthcare they deserve. With an annual budget of approximately $102.2 billion, Dr. Elnahal oversees the delivery of care to more than 9 million enrolled Veterans, a responsibility that he carries with unwavering dedication and compassion. His mission is not merely to provide medical treatment but to ensure that our nation's heroes have access to comprehensive and accessible care, addressing both their physical and mental well-being. One of the key focuses of Dr. Elnahal's work is the mental health of Veterans, particularly those grappling with the invisible wounds of war, such as post-traumatic stress disorder (PTSD). He understands that the transition from the battlefield to civilian life can be a daunting and often traumatic experience, and his approach is holistic, encompassing not only the Veterans themselves but also their families and loved ones. Dr. Elnahal recognizes that the path to healing and reintegration into society is a journey that requires a supportive ecosystem. By engaging families and communities, he aims to create an environment where Veterans can find solace, understanding, and the resources they need to manage their mental health challenges effectively. Intertwined with this mission is the transformative potential of artificial intelligence (AI) in revolutionizing Veterans' healthcare. AI has the power to enhance diagnosis, treatment, and overall patient care through advanced analytics, predictive modeling, and personalized medicine. Dr. Elnahal's vision encompasses leveraging the latest AI technologies to improve the quality of care, streamline processes, and ultimately provide Veterans with the most cutting-edge and efficient healthcare services available As a nation, we owe an immense debt of gratitude to our Veterans, and Dr. Shereef Elnahal's work at the Department of Veterans Affairs is a testament to our commitment to honoring their sacrifices. Through his compassionate leadership, innovative approaches, and a deep understanding of the unique challenges faced by our Veterans, he is paving the way for a future where every Veteran receives the highest standard of care, both physically and mentally, empowering them to lead fulfilling lives after their service to our country. About Dr. Shereef Elnahal is the Under Secretary for Health at the United States Department of Veterans Affairs (VA). He was nominated by President Joseph R. Biden and confirmed by the United States Senate on July 21, 2022. As the Under Secretary for Health, Dr. Elnahal directs a healthcare system with an annual budget of approximately $102.2 billion, overseeing care delivery to more than 9 million enrolled Veterans. The Veterans Health Administration (VHA) is the largest integrated health care system in the United States, providing care at over 1,300 health care facilities, including 171 VA Medical Centers and 1,120 outpatient sites of care of varying complexity (VHA outpatient clinics). VHA is the nation's largest provider of graduate medical education and a major contributor to medical and scientific research. More than 73,000 active volunteers, 127,000 health professions trainees, and more than 362,000 health care professionals and support staff are an integral part of the VHA community. Dr. Elnahal is physician leader who previously served as President and Chief Executive Officer of University Hospital in Newark, NJ from 2019 through 2022. Dr. Elnahal led University Hos Support the show…

1
Embracing Your Body's Rhythms: Dorothy Kilroy, Chief Commercial Officer, Oura 43:02

39 weeks ago43:02

43:02

On today's episode, I have the pleasure of speaking with Dorothy Kilroy, Chief Commercial Officer at Oura, the innovative company behind the popular Oura ring wearable device. Oura has been making waves in the health tech space by providing valuable sleep, activity, and biometric data to help people optimize their well-being. Dorothy gives us an inside look at the technology and science behind the Oura ring. We'll learn about the key benefits and features that have made it a favorite among athletes, fitness enthusiasts, and anyone looking to elevate their health and performance. Dorothy will also share insights into Oura's groundbreaking work in areas like women's health tracking and partnerships with major sports leagues. Whether you're already an Oura user or just curious about wearable tech, this interview will be incredibly informative. So get ready to take notes as we dive into the world of sleep optimization, readiness scores, and cutting-edge health data with Dorothy Kilroy of Oura. Support the show…

1
Revolutionizing Dialysis: Dr. Jeff Giullian, Chief Medical Officer, Davita 42:23

42 weeks ago42:23

42:23

In an insightful interview, Dr. Giullian, Chief Medical Officer of DaVita, a healthcare provider serving over 250,000 patients annually, reveals his pioneering vision for revolutionizing kidney care. By seamlessly integrating cutting-edge technology, mental health support, nutritional interventions, and a relentless focus on preventive care and aging, Dr. G spearheads a comprehensive transformation in the nephrology field. DaVita's strategic leveraging of emerging technologies, such as cloud computing and data integration, is at the core of this revolution. Through their proprietary DaVita CWOW™ (Center Without Walls™) platform, the company is pioneering advanced collaborations across care teams and streamlining workflows to personalize treatment plans, optimize outcomes, and proactively identify risk factors for kidney disease progression. This data-driven approach enables DaVita to deliver tailored care solutions that address each patient's unique needs and circumstances. Recognizing that kidney care extends beyond clinical interventions, DaVita is implementing innovative programs like DaVita's Mindful Life Educator Program to address the psychological challenges faced by kidney patients, fostering resilience and improving quality of life. Dr. G emphasizes the importance of mental well-being in the overall healing process, acknowledging the emotional toll that chronic kidney disease can take on patients and their loved ones. Moreover, Dr. G champions DaVita's "Food as Medicine" initiative, emphasizing the crucial role of nutrition in kidney disease management. DaVita's team of renal dietitians collaborates with culinary experts to develop tailored dietary plans that cater to patients' medical needs, cultural preferences, and personal tastes. This holistic approach not only supports better health outcomes but also enhances patient satisfaction and compliance with dietary recommendations. Diving into the complex transplant landscape, Dr. G candidly discusses the challenges faced by patients awaiting life-saving kidney transplants. He outlines DaVita's advocacy efforts to improve organ procurement policies and increase access to this critical treatment option through initiatives like the DaVita Transplant Community. By raising awareness and driving policy changes, DaVita aims to address the organ shortage crisis and provide more opportunities for patients to receive transplants. Furthermore, Dr. G recognizes the profound implications of an aging population on kidney health. DaVita's Kidney Smart℠ program focuses on early detection and preventive strategies, empowering individuals to take proactive steps toward maintaining optimal kidney function. Additionally, their specialized services like DaVita Assisted Living and DaVita Home Dialysis support the unique needs of elderly kidney patients, enabling them to receive high-quality care in familiar and comfortable settings. His passion for driving positive change and improving lives resonates throughout, inspiring hope and optimism for the future of nephrology at DaVita and beyond. With a steadfast commitment to innovation, compassion, and excellence, DaVita is poised to redefine the standards of kidney care, empowering patients to live their fullest lives. About Dr. Giullian serves as the Chief Medical Officer of DaVita, a kidney care company dedicated to improving the holistic care and experience of patients suffering from kidney disease. Dr. G, as he is often referred to, received his MD from Vanderbilt University and his MBA from the University of Colorado at Denver. As CMO of DaVita, he is focused on transforming healthcare, reducing the global burden of kidney disease and restoring fulfillment for physicians caring for vulnerable patients. Dr. Giullian served on the board of directors for the Renal Physici Support the show…

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