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HIITCAST 038 - Finding balance with carbs

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Manage episode 216371125 series 2363278
Kandungan disediakan oleh Dr. Trevor Bennion. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Trevor Bennion atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Next week HIITCAST turns 1 and I'll be doing a social media celebration with giveaways, discounts and more! Follow @fitnphys on Instagram and Facebook to participate, and visit www.fitnphys.training for details!

In this special episode, I'm joined by Haley Hughes, MS, RD, CDE, CF-L1 from RDRX Nutrition! Haley recently transitioned from hospital dietetics to her own private practice and we talk about the freedom to create and educate on her terms, we debate ketogenic diets, and I take the time to ask Haley (a certified diabetes educator) a few questions about diabetes, carbs, and some practical tips that you listeners can take away to stay healthy!

Follow Haley on IG @rdrxnutrition and keep up with her work at http://rdrxnutrition.com/

Follow Dr. Bennion on IG, FB, Twitter & Snapchat @fitnphys and keep up with his work at https://www.fitnphys.training/

Be a part of the HIITCAST community and help keep the show growing!

https://www.patreon.com/hiitcast

  continue reading

61 episod

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HIITCAST 038 - Finding balance with carbs

HIITCAST

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Manage episode 216371125 series 2363278
Kandungan disediakan oleh Dr. Trevor Bennion. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Trevor Bennion atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Next week HIITCAST turns 1 and I'll be doing a social media celebration with giveaways, discounts and more! Follow @fitnphys on Instagram and Facebook to participate, and visit www.fitnphys.training for details!

In this special episode, I'm joined by Haley Hughes, MS, RD, CDE, CF-L1 from RDRX Nutrition! Haley recently transitioned from hospital dietetics to her own private practice and we talk about the freedom to create and educate on her terms, we debate ketogenic diets, and I take the time to ask Haley (a certified diabetes educator) a few questions about diabetes, carbs, and some practical tips that you listeners can take away to stay healthy!

Follow Haley on IG @rdrxnutrition and keep up with her work at http://rdrxnutrition.com/

Follow Dr. Bennion on IG, FB, Twitter & Snapchat @fitnphys and keep up with his work at https://www.fitnphys.training/

Be a part of the HIITCAST community and help keep the show growing!

https://www.patreon.com/hiitcast

  continue reading

61 episod

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