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HIITCAST 009 - Muscle Tone Part 1

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Manage episode 220926573 series 2363278
Kandungan disediakan oleh Dr. Trevor Bennion. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Trevor Bennion atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We tried to talk muscle physiology, but got a bit derailed.

This episode's Bro Science Bullshit takes a look at waist trainers!

In this episode, Adam tries to convince me that muscle tone is part of a spectrum of how much muscle mass you have and that statistical significance doesn't exist in fitness. We disagree and debate on the topics: Defining muscle tone, gaining and losing versus maintaining muscle mass, and all sorts of other stuff! Maybe next time we'll get around to the muscle physiology part, haha!

  continue reading

61 episod

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HIITCAST 009 - Muscle Tone Part 1

HIITCAST

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iconKongsi
 
Manage episode 220926573 series 2363278
Kandungan disediakan oleh Dr. Trevor Bennion. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Trevor Bennion atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We tried to talk muscle physiology, but got a bit derailed.

This episode's Bro Science Bullshit takes a look at waist trainers!

In this episode, Adam tries to convince me that muscle tone is part of a spectrum of how much muscle mass you have and that statistical significance doesn't exist in fitness. We disagree and debate on the topics: Defining muscle tone, gaining and losing versus maintaining muscle mass, and all sorts of other stuff! Maybe next time we'll get around to the muscle physiology part, haha!

  continue reading

61 episod

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